Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Price Chopper Supermarkets Cilantro Lime Rice Other Deli 150kcal 3.5Protein 0Fat 31.0Carbs Cal Chefs, LLC Cilantro Lime Steak Meal Kit, Cilantro Lime Other Deli 129kcal 10Protein 5.7Fat 10.7Carbs Wal-Mart Stores, Inc. Cinnamon Glaze Dessert Pizza, Cream Cheese Other Deli High in added sugars — 36% DV per serving 248kcal 4.6Protein 6.5Fat 42.5Carbs Land O'Lakes, Inc. Cinnamon Raisin Rice Pudding, Cinnamon; Raisin Other Deli High in added sugars — 20% DV per serving 108kcal 3.1Protein 1.9Fat 20Carbs Publix Super Markets, Inc. Citrus Chicken With Mashed Cauliflower And Green Beans Almandine, Citrus Chicken Other Deli High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 26% DV per serving 129kcal 7.3Protein 8.0Fat 7.8Carbs StarKist Co. Classic BBQ In Sauce Premium White Chicken Other Deli High in sodium — 26% DV per serving 122kcal 14.9Protein 4.7Fat 4.0Carbs Ateeco, Inc. Classic Cheddar Pierogies Other Deli High in sodium — 26% DV per serving 151kcal 4.6Protein 2.3Fat 27.6Carbs Aryzta, LLC Classic Cheese Whole Milk Mozzarella, Provolone, And White Cheddar Cheese With A Tomato Sauce On A Crust Large Take & Bake Pizza, Classic Cheese Other Deli High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 266kcal 11.3Protein 12.1Fat 26.6Carbs True Food Innovation Classic Chicken Marsala With Ziti Pasta Meal Kit, Classic Chicken Marsala Other Deli High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 22% DV per serving 179kcal 10.9Protein 5.8Fat 19.2Carbs Safeway, Inc. Classic Coleslaw, Classic Other Deli High in added sugars — 26% DV per serving 140kcal 1Protein 8Fat 17Carbs Classic Cooking Inc. Classic Cooking, Casserole Spanish Rice Other Deli 129kcal 4.7Protein 5.9Fat 15.3Carbs Classic Cooking Inc. Classic Cooking, Pasta Primavera Casserole Other Deli High in sodium — 21% DV per serving 235kcal 5.9Protein 16.5Fat 17.6Carbs Classic Cooking Inc. Classic Cooking, Spinach Pasta Casserole Other Deli High in sodium — 23% DV per serving 212kcal 5.9Protein 10.6Fat 21.2Carbs Bar-S Foods Co. Classic Corn Dogs, Classic Other Deli High in sodium — 20% DV per serving 263kcal 5.3Protein 14.5Fat 27.6Carbs Kibberia LLC Classic Falafel With Tahini Other Deli High in sodium — 24% DV per serving 482kcal 20Protein 21.2Fat 58.8Carbs Big Y Foods, Inc. Classic Italian Meatballs With Spaghetti And Marinara Sauce Other Deli High in sodium — 41% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 28% DV per serving 137kcal 9.7Protein 5.7Fat 11.4Carbs La Terra Fina USA, LLC Classic Lorraine Quiche Other Deli High in sodium — 31% DV per serving High in saturated fat — 55% DV per serving 247kcal 11.2Protein 14.7Fat 17.6Carbs Kettle Cuisine, Inc. Classic Mac & Cheese Other Deli High in sodium — 32% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 30% DV per serving 196kcal 6.1Protein 11.8Fat 15.9Carbs Stone Way Eateries, LLC Classic Margherita Pizza, Classic Other Deli High in sodium — 32% DV per serving 200kcal 9.2Protein 3.9Fat 30Carbs Lou's Fish House, Inc. Classic Salt & Pepper Plant-Based Me'Eat Other Deli 375kcal 56.2Protein 3.1Fat 25Carbs Clemens Food Group, LLC Classic Sauerkraut Other Deli 17kcal 0Protein 0Fat 3.3Carbs Aryzta, LLC Classic Supreme Whole Milk Mozzarella And Provolone Cheeses, Roasted Vegetables, Sausage, And Pepperoni With A Tomato Sauce On A Crust Large Take & Bake Pizza, Classic Supreme Other Deli High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving 259kcal 9.6Protein 12.6Fat 25.2Carbs Asiana Cuisine Enterprises Classic Tuna Poke Bowl Other Deli High in sodium — 80% DV per serving 170kcal 6.6Protein 1.5Fat 26.9Carbs 1 Step Software, Inc. Classic Vegan Alfredo, Classic Other Deli High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 165kcal 5.8Protein 13.1Fat 9.2Carbs