Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Whole Foods Market, Inc. Classic Veggie Red Onion, Broccoli, Red Bell Peppers, Yellow Bell Peppers & Black Olives Pizza, Classic Veggie Other Deli High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 194kcal 8.2Protein 6.7Fat 26.1Carbs FreshRealm LLC Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice Other Deli High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 143kcal 8.9Protein 4.6Fat 15.8Carbs FreshRealm LLC Classic-Style Lemon Caper Pork With Parmesan Polenta Meal, Classic-Style Other Deli High in sodium — 37% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 40% DV per serving 166kcal 11.0Protein 9.1Fat 11.2Carbs Tdf Products, Inc. Cocktail Elegant And Savory Hors D'Oeuvre Starters Blinis, Cocktail Other Deli 294kcal 11.8Protein 11.8Fat 35.3Carbs NOT A BRANDED ITEM Coconut Chicken Curry With Saffron Rice, Medium Other Deli 123kcal 10.1Protein 3.5Fat 11.9Carbs Kenny's Great Pies, Inc. Coconut Cream Pie, Coconut Cream Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving 308kcal 3.9Protein 19.2Fat 29.5Carbs Tasty Baking Company Coconut Crme Baked Pie, Coconut Crme Other Deli High in sodium — 22% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 40% DV per serving High in cholesterol — 20% DV per serving 345kcal 3.5Protein 18.6Fat 40.7Carbs Jagpreet Enterprises Coconut Curry Chicken Other Deli High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 32% DV per serving 164kcal 17.1Protein 10Fat 2.1Carbs Tropical Cheese Industries Inc Coconut Rice Pudding, Coconut Other Deli High in added sugars — 26% DV per serving 115kcal 2.6Protein 2.2Fat 21.2Carbs Wakefern Food Corporation Cod Dinner Fillet Topped With A Buttery Bread Crumb Cheddar Topping, With Tender Brussels Sprouts & Roasted Red Potatoes, Cod Dinner Other Deli High in sodium — 24% DV per serving 102kcal 6.3Protein 3.5Fat 12.2Carbs Target Stores Coleslaw Other Deli High in saturated fat — 22% DV per serving 186kcal 0.9Protein 15.9Fat 11.5Carbs Raley's Combo Meat Par-Baked Crust Topped With Mozzarella Cheese, Mushrooms, Sausage And Pepperoni Pizza, Combo Meat Other Deli High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 280kcal 11.3Protein 16.1Fat 23.2Carbs SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp Other Deli High in sodium — 37% DV per serving High in cholesterol — 60% DV per serving 118kcal 22.4Protein 1.8Fat 1.2Carbs SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp Other Deli High in sodium — 37% DV per serving High in cholesterol — 60% DV per serving 118kcal 22.4Protein 1.8Fat 1.2Carbs Love Beets USA, LLC Cooked Beets Other Deli 32kcal 1.1Protein 0Fat 10.5Carbs Love Beets USA, LLC Cooked Beets Other Deli 40kcal 2Protein 0Fat 7Carbs Taylor Fresh Foods, Inc. Cooked Bow Tie Pasta, Basil Pesto, Asiago Cheese, Shredded Kale, Feta Cheese And Sun Dried Tomatoes, Bow Tie Pesto Pasta Other Deli 231kcal 8.3Protein 11.1Fat 24.1Carbs A Dozen Cousins LLC Cooked In Bone Broth Spanish Yellow Rice Other Deli 188kcal 5.5Protein 1.6Fat 39.1Carbs Target Stores Cooked Noodles, Udon Other Deli High in sodium — 29% DV per serving 159kcal 5.3Protein 0Fat 31.9Carbs Target Stores Cooked Pasta, Fusilli Other Deli 227kcal 6Protein 3Fat 42.7Carbs Target Stores Cooked Pasta, Spaghetti Other Deli 167kcal 5.3Protein 2.7Fat 30.7Carbs Target Stores Cooked Pasta, Whole Grain Spaghetti Other Deli 165kcal 7.5Protein 1.2Fat 35Carbs Schnuck Markets, Inc. Cordon Bleu Chicken Breast With Roasted Baby Potatoes, Cordon Bleu Other Deli High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 49% DV per serving 141kcal 15.9Protein 4.1Fat 10.3Carbs Glencourt Inc. Corn & Poblano Lasagna Other Deli High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 21% DV per serving 174kcal 7.0Protein 7.8Fat 18.3Carbs