Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Allfresh Foods International, Inc. General Tsao Chicken Other Deli High in sodium — 22% DV per serving 190kcal 7.8Protein 7.8Fat 26.8Carbs Relish Labs LLC General Tso Beef With Seasoned Cooked Beef In A Spicy Sauce With White Rice And Fire Roasted Veggies Bowl, General Tso Beef Other Deli High in sodium — 81% DV per serving High in cholesterol — 20% DV per serving 131kcal 6.8Protein 2.0Fat 20.7Carbs Meijer, Inc. General Tso's Beef And Pasta With Broccoli, General Tso's Beef Other Deli High in sodium — 87% DV per serving High in added sugars — 68% DV per serving 168kcal 8.2Protein 2.4Fat 29.1Carbs H E Butt Grocery Company General Tso's Chicken Asian Recipe Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli, General Tso's Chicken Other Deli High in sodium — 59% DV per serving High in added sugars — 24% DV per serving 147kcal 5Protein 4.1Fat 22.4Carbs Wal-Mart Stores, Inc. General Tso's Chicken Crispy Breaded Chicken Breast Meat In A Tangy General Tso's Sauce With Fried Rice, General Tso's Chicken Other Deli High in added sugars — 80% DV per serving 163kcal 7.0Protein 4.1Fat 24.4Carbs Wakefern Food Corporation General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice Other Deli High in sodium — 23% DV per serving 136kcal 8.6Protein 1.8Fat 20Carbs Papa John's Salads & Produce General Tso's Chicken With Rice Fried Rice Other Deli High in sodium — 55% DV per serving 196kcal 6.3Protein 3.9Fat 31.4Carbs Papa John's Salads & Produce General Tso's Chicken With White Rice Other Deli High in sodium — 20% DV per serving 176kcal 5.3Protein 2.6Fat 31.2Carbs Renaissance Food Group, LLC General Tso's Chicken, Vegetable And Steamed Rice Other Deli High in sodium — 88% DV per serving 166kcal 3.8Protein 2.5Fat 32.0Carbs Taylor Fresh Foods, Inc. General Tsos Chicken Other Deli High in sodium — 30% DV per serving 179kcal 5.7Protein 4.3Fat 30Carbs Zaika Flavours Of India Inc. Ghee Roasted Chicken With Basmati Cumin Rice, Ghee Roasted Chicken Other Deli High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 26% DV per serving 159kcal 8.4Protein 5.3Fat 19.4Carbs Fresh Food Manufacturing Giant Eagle, Green Beans Amandine Other Deli 118kcal 2.7Protein 9.1Fat 7.3Carbs Ahold USA, Inc. Giant, Macaroni & Beef Other Deli High in sodium — 39% DV per serving 119kcal 5.7Protein 4.4Fat 14.5Carbs Ahold USA, Inc. Giant, Spaghetti With Meatballs And Sauce Other Deli High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 135kcal 4.2Protein 9.3Fat 9.3Carbs Pearson Foods Corporation Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef Other Deli High in sodium — 63% DV per serving 159kcal 3.7Protein 3.3Fat 30.8Carbs Lwin Family Co. Ginger Chicken Potstickers, Ginger Chicken Other Deli High in sodium — 40% DV per serving 194kcal 10.4Protein 6.0Fat 21.6Carbs Wal-Mart Stores, Inc. Ginger Sesame Chicken Crispy Breaded Chicken Breast With Rib Meat In A Sweet And Savory Ginger Sesame Sauce With Fried Rice, Ginger Sesame Chicken Other Deli High in sodium — 105% DV per serving High in added sugars — 68% DV per serving 154kcal 7.0Protein 3.5Fat 23.0Carbs StarKist Co. Ginger Sesame Tuna, Ginger; Sesame Other Deli High in sodium — 22% DV per serving 135kcal 17.6Protein 1.4Fat 12.2Carbs Taylor Fresh Foods, Inc. Ginger Teriyaki Salmon With Brown Rice Brown Rice And Salmon With Ginger Teriyaki Sauce, Broccoli, Snap Peas, Carrots And Green Onions, Ginger Teriyaki Salmon With Brown Rice Other Deli High in sodium — 42% DV per serving High in added sugars — 48% DV per serving 131kcal 6.5Protein 1.3Fat 23.8Carbs The Fresh Market, Inc. Ginger-Glazed Salmon With Mashed Potatoes & Asparagus Other Deli High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 154kcal 7.5Protein 9.2Fat 10.1Carbs Publix Super Markets, Inc. Ginger-Miso Pork With Asian Rice Blend & Bok Choy Meal Kit, Ginger-Miso Pork Other Deli High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving 100kcal 8.1Protein 4.3Fat 8.5Carbs Publix Super Markets, Inc. Ginger-Miso Pork With Asian Rice Blend And Bok Choy Meal Kits, Ginger-Miso Pork Other Deli High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving 100kcal 8.1Protein 4.3Fat 8.5Carbs Bob Evans Farms Inc Glazed Apples Other Deli 112kcal 0Protein 1.3Fat 27.6Carbs WaffleWaffle, LLC. Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon Other Deli 138kcal 5.3Protein 6.4Fat 9.6Carbs