Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Deli

3,469 products · values per 100 g

Roth Industries, LLC Fried Rice Other Deli 139kcal 2.4Protein 4.8Fat 21.2Carbs Papa John's Salads & Produce Fried Rice Other Deli High in sodium — 26% DV per serving 183kcal 3.3Protein 5Fat 31.7Carbs Papa John's Salads & Produce Fried Rice Other Deli High in sodium — 52% DV per serving 141kcal 5.5Protein 2.0Fat 25.1Carbs Rocky Mountain Sports, LLC. Fried Rice With Vegetables Other Deli High in sodium — 31% DV per serving 150kcal 2.1Protein 4.3Fat 25.7Carbs Genji, Inc. Fried Vegetable Spring Roll, Fried Vegetable Other Deli High in sodium — 37% DV per serving 180kcal 3.7Protein 4.9Fat 30.5Carbs Del Real LLC Frijoles Rancheros Beans With Smoked Pork Other Deli High in sodium — 25% DV per serving 77kcal 4.6Protein 0.8Fat 12.3Carbs Fully Baked Scalloped Potatoes Sam's Club West Fully Baked Scalloped Potatoes Other Deli High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving 121kcal 5Protein 5Fat 13.6Carbs Budd Foods Inc Fully Baked White Meat, Chicken Pie Other Deli High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 152kcal 4.5Protein 8.1Fat 15.7Carbs Wal-Mart Stores, Inc. Fully Cooked & Seasoned Shredded Beef With Juices, Seosoned Other Deli High in sodium — 28% DV per serving 200kcal 17.6Protein 12.9Fat 2.4Carbs Big Y Foods, Inc. Fully Cooked Chicken Broccoli Alfredo Other Deli High in sodium — 23% DV per serving 129kcal 12.9Protein 3.6Fat 10.7Carbs Big Y Foods, Inc. Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice Other Deli High in sodium — 34% DV per serving High in cholesterol — 22% DV per serving 118kcal 14.7Protein 4.7Fat 3.5Carbs H E Butt Grocery Company Fully Loaded Baked Potato With Chives Baked Potato, Uncured Bacon Bits, Cheddar Cheese With Onion & Chive Butter, Fully Loaded Baked Potato With Chives Other Deli High in sodium — 57% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 33% DV per serving 206kcal 9.3Protein 11.7Fat 16.5Carbs Hormel Foods Corporation Fusilli Pomodoro With Grilled Chicken Other Deli High in sodium — 27% DV per serving High in cholesterol — 22% DV per serving 91kcal 8.7Protein 2.1Fat 9.1Carbs Fusilli With Tomato Sauce Hy-Vee, Inc. Fusilli With Tomato Sauce Other Deli 125kcal 5Protein 1.9Fat 21.9Carbs Hy-Vee, Inc. Garam Masala Salmon Other Deli High in cholesterol — 20% DV per serving 119kcal 9.2Protein 2.7Fat 13.7Carbs Kraft Heinz Foods Company Garden Omelet Rounds Other Deli High in saturated fat — 22% DV per serving 123kcal 10Protein 6.2Fat 6.9Carbs Raley's Garden Pasta Salad Other Deli High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 181kcal 3.7Protein 11.7Fat 17.1Carbs Lwin Family Co. Garden Spring Starter Roll, Garden Spring Other Deli 142kcal 1.1Protein 5.6Fat 23.2Carbs The Pictsweet Company Garden Vegetable Medley Other Deli 111kcal 3.0Protein 0.5Fat 22.2Carbs Vaughan Foods Corporation Garden Vegetable Ranch Mac Other Deli High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 229kcal 2.9Protein 18.6Fat 12.9Carbs Butch's Pizza Garlic & Cheese Pizza, Garlic & Cheese Other Deli High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving 221kcal 14.2Protein 7.1Fat 26.6Carbs Wal-Mart Stores, Inc. Garlic & Four Cheese Stuffed Baby Bellas, Garlic & Four Cheese Other Deli 121kcal 9.1Protein 7.6Fat 4.5Carbs CIY Foods Inc Garlic & Ginger Pork Dumplings With Sesame Kale Salad Meal Kit, Garlic & Ginger Pork Dumplings With Sesame Kale Salad Other Deli High in saturated fat — 30% DV per serving High in cholesterol — 48% DV per serving 127kcal 9.4Protein 4.4Fat 12.7Carbs Garlic & Herb Cheese Other Deli High in saturated fat — 20% DV per serving 323kcal 16.1Protein 25.8Fat 9.7Carbs