Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Fresh Mix LLC Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti Other Deli High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 253kcal 12.3Protein 10.6Fat 27.6Carbs Perdue Farms Incorporated Ground Chicken Breast Other Deli High in cholesterol — 27% DV per serving 107kcal 22.3Protein 1.8Fat 0Carbs Specialties Agro-Alimentation Ground Pork Brochettes With Herbs & Seasonings, Herbs & Seasonings Other Deli 225kcal 20Protein 17.5Fat 0Carbs Relish Labs LLC Ground Turkey Quesadillas With Chipotle Crema And Salsa Verde Meal Kits, Ground Turkey Quesadillas Other Deli High in sodium — 57% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 55% DV per serving 154kcal —Protein 7.8Fat 12.5Carbs Haig's Delicacies Haig's Delicacies, Zucchini Fritters With Tzatziki Other Deli High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 248kcal 4.4Protein 17.7Fat 17.7Carbs The Hillshire Brands Company Ham & Cheddar Real Eggs, Ham & Cheddar Cheese Simple Scrambles, Ham & Cheddar Other Deli High in sodium — 32% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 165% DV per serving 158kcal 14.5Protein 9.9Fat 2.6Carbs Nash Finch Company Ham & Onion Cheese Ball Other Deli High in saturated fat — 22% DV per serving 267kcal 6.7Protein 26.7Fat 6.7Carbs RT Wholesale, LLC. Ham And Cheddar Pinwheels, Small, Ham And Cheddar Other Deli High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving 184kcal 11.0Protein 8.1Fat 16.2Carbs Taylor Fresh Foods, Inc. Ham And Gouda Pinwheels Other Deli High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 207kcal 14.8Protein 8.9Fat 14.8Carbs Meijer, Inc. Ham, Roasted, Salted Almonds, Colby & Monterey Jack Cheese Hold Me Overs, Ham, Roasted, Salted Almonds, Colby & Monterey Jack Cheese Other Deli High in saturated fat — 22% DV per serving 298kcal 19.3Protein 22.8Fat 5.3Carbs Meijer, Inc. Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Other Deli High in saturated fat — 25% DV per serving 298kcal 19.3Protein 21.1Fat 7.0Carbs Tuscan Brands, LLC. Hand Crafted Artisan Meal, Chicken Parmesan Other Deli High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 200kcal 10Protein 5.9Fat 26.5Carbs ProPortion Foods, LLC Hand-Rolled Giant Turkey Meatballs Other Deli High in sodium — 27% DV per serving 107kcal 10.7Protein 2.1Fat 10Carbs Uno Restaurants, Inc. Handcrafted Calzone, Buffalo Chicken Other Deli High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving 259kcal 15.3Protein 11.8Fat 24.1Carbs Nu Radiance, Inc. Handheld Chicken Pie Other Deli High in sodium — 20% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 40% DV per serving 209kcal 5.2Protein 13.0Fat 18.3Carbs Budd Foods Inc Handheld Pie, Chicken Pie Other Deli High in sodium — 24% DV per serving High in saturated fat — 60% DV per serving 324kcal 6.3Protein 19.0Fat 31.7Carbs Hannaford Bros. Co. Hannaford, Bacon, Jalepeno & Cheddar Quiche Other Deli High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 40% DV per serving 220kcal 8.5Protein 13.5Fat 14.9Carbs Hannaford Bros. Co. Hannaford, Broccoli Quiche Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 37% DV per serving 184kcal 4.3Protein 14.9Fat 14.9Carbs Hannaford Bros. Co. Hannaford, Pizza Blend Cheese Other Deli High in saturated fat — 22% DV per serving 321kcal 21.4Protein 25Fat 3.6Carbs Hannaford Bros. Co. Hannaford, Quiche Lorraine Other Deli High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 42% DV per serving 220kcal 7.8Protein 18.4Fat 14.9Carbs Hannaford Bros. Co. Hannaford, Roasted Brussel Sprouts Other Deli 64kcal 2.7Protein 3.2Fat 5.5Carbs Hannaford Bros. Co. Hannaford, Summer Vegetable Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 37% DV per serving 220kcal 7.1Protein 17.0Fat 13.5Carbs Sam's Club West Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked Other Deli 107kcal 15.5Protein 4.8Fat 0Carbs Roth Industries, LLC Hardwood Smoked Pulled Pork In BBQ Sauce, Hardwood Smoked Other Deli 143kcal 12.5Protein 5.4Fat 14.3Carbs