Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Cook! SF
Green Curry Noodle Bowl, Green Curry
High in sodium — 31% DV per serving
High in saturated fat — 110% DV per serving
117kcal
1.0Protein
6.0Fat
14.4Carbs
Wegmans Food Markets, Inc.
Green Peas With Butter Boy French Butter, French Butter
High in saturated fat — 80% DV per serving
High in cholesterol — 20% DV per serving
172kcal
4.5Protein
11.6Fat
12.6Carbs
Conservas La Costena S.A.
Green Tamale With Green Sauce Flavored With Pork, Green With Pork
High in sodium — 26% DV per serving
164kcal
5.5Protein
6.4Fat
20.9Carbs
Dierberg's Markets, Inc.
Grilled Asian Teriyaki Chick'N Veggie Burger, Grilled Asian Teriyaki Chick'N
High in sodium — 31% DV per serving
141kcal
8.8Protein
5.3Fat
14.1Carbs
BIG Y
Grilled Boneless Chicken Breast Strips With Wild Rice
High in sodium — 47% DV per serving
125kcal
10.9Protein
2.5Fat
13.6Carbs
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Grilled Chicken & Parmesan With Marinara Sauce, Spaghetti, And White Meat Chicken, Grilled Chicken & Parmesan
High in sodium — 40% DV per serving
121kcal
8.5Protein
2.4Fat
17.6Carbs
Ahold USA, Inc.
Grilled Chicken Breast
High in sodium — 21% DV per serving
86kcal
9.3Protein
2.9Fat
5.7Carbs
PROSTICKS
Grilled Chicken Breast On A Stick,Grilled Chicken Skewers
High in sodium — 27% DV per serving
High in cholesterol — 20% DV per serving
150kcal
23Protein
4Fat
3Carbs
Wal-Mart Stores, Inc.
Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy
High in sodium — 60% DV per serving
High in added sugars — 36% DV per serving
High in cholesterol — 23% DV per serving
150kcal
15.7Protein
2.5Fat
15.7Carbs
Wal-Mart Stores, Inc.
Grilled Chicken Breast With Butter Masala Sauce, Butter Masala Sauce
High in sodium — 37% DV per serving
High in cholesterol — 23% DV per serving
100kcal
15.7Protein
2.1Fat
4.3Carbs
Wawa Incorporated
Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast
120kcal
10.7Protein
1.7Fat
16Carbs
FreshRealm LLC
Grilled Chicken Fettuccine Alfredo Tender Pasta Topped With Our Rich And Creamy Alfredo Sauce, White Meat Chicken And Shaved Parmesan Cheese, Grilled Chicken Fettuccine Alfredo
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
134kcal
9.1Protein
4.3Fat
15.1Carbs
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Grilled Chicken Fettuccine Alfredo With Broccoli, Grilled Chicken Fettuccine Alfredo
High in sodium — 44% DV per serving
High in saturated fat — 85% DV per serving
High in cholesterol — 43% DV per serving
168kcal
9.1Protein
8.8Fat
12.9Carbs
Raley's
Grilled Chicken Penne Alfredo With Broccoli
High in sodium — 32% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 33% DV per serving
151kcal
7.6Protein
6.5Fat
15.6Carbs
Dominick's Finer Foods
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
High in sodium — 23% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 42% DV per serving
154kcal
9.6Protein
8.0Fat
12.4Carbs
Genji, Inc.
Grilled Chicken Teriyaki Bento Cold
High in sodium — 55% DV per serving
High in cholesterol — 22% DV per serving
142kcal
7.2Protein
1.6Fat
26.4Carbs
Big Y Foods, Inc.
Grilled Chicken With Fucilli And Broccoli Rabe, Fucilli And Broccoli Rabe
High in sodium — 37% DV per serving
129kcal
11.4Protein
3.6Fat
12.9Carbs
Taylor Fresh Foods, Inc.
Grilled Chicken With Mashed Potatoes And Gravy
High in sodium — 47% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 36% DV per serving
131kcal
7.7Protein
5.2Fat
13.1Carbs
Meijer, Inc.
Grilled Chicken With Rice And Quinoa Blend, Grilled With Rice And Quinoa Blend
High in sodium — 35% DV per serving
High in cholesterol — 23% DV per serving
161kcal
10.2Protein
2.0Fat
24.3Carbs