Other Meats: Nutrition Facts and Calories

The 'Other Meats' category encompasses a diverse range of packaged products, including processed animal meats like sausages, bacon, and deli slices, as well as various plant-based meat alternatives. These alternatives are crafted to offer similar textures and flavors to traditional meat products. This category also features less common cuts or preparations of animal meats. These items can serve as convenient protein sources for meals and snacks. When selecting products, examining the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. For added sugars, the Guidelines recommend no amount, advising at most 10 grams per meal. For plant-based options, check the ingredient list for whole foods and fiber content. Protein is a key nutrient to consider across all products in this category. All values are shown per 100 g so products can be compared.

2,062 products · values per 100 g

HORMEL Lemon Garlic Pork Loin Filet, Lemon Garlic Other Meats High in sodium — 24% DV per serving 116kcal 17.9Protein 4.5Fat 1.8Carbs Fresh Tofu Inc. Lemon Pepper Baked Tofu Other Meats 141kcal 12.9Protein 8.2Fat 4.7Carbs VeggieLand, LLC Lemon Pepper Flavored Extra Firm Tofu Bites, Lemon Pepper Other Meats 175kcal 17.5Protein 8.8Fat 7.0Carbs Whole Foods Market, Inc. Lemon Pepper Flavored Tofu Bites, Lemon Pepper Other Meats 188kcal 22.4Protein 8.2Fat 5.9Carbs Greenleaf Foods, SPC Lentil & Sage Plant-Based Deli Slices, Lentil & Sage Other Meats 255kcal 30.9Protein 9.1Fat 10.9Carbs Nasoya Foods USA, LLC Life Firm Tofu Other Meats 53kcal 9.4Protein 1.8Fat 1.2Carbs Greenleaf Foods, SPC Lightlife, Organic Three Grains Tempeh Other Meats 202kcal 19.1Protein 6.0Fat 16.7Carbs Greenleaf Foods, SPC Lightlife, Tofu Pups, Veggie Protein Links Other Meats 119kcal 16.7Protein 6.0Fat 0Carbs Kansas City Sausage Company Lightly Seasoned Ground Pork Other Meats High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 286kcal 16.1Protein 23.2Fat 0.9Carbs Everything Legendary Lightly Seasoned Ground, Lightly Seasoned Other Meats High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 177kcal 18.6Protein 8.0Fat 5.3Carbs Global Village Fruits, Inc Lightly Seasoned Jackfruit Other Meats 71kcal 2.4Protein 3.5Fat 9.4Carbs Global Village Fruits, Inc Lightly Seasoned Jackfruit, Lightly Seasoned Other Meats 71kcal 2.4Protein 3.5Fat 9.4Carbs Glencourt Inc. Lightly Seasoned Organic Crumbles, Lightly Seasoned Other Meats 318kcal 16.5Protein 22.4Fat 12.9Carbs Atlantic Natural Foods LLC Linketts Vegan Hot Dogs, Linketts Other Meats 200kcal 17.1Protein 11.4Fat 2.9Carbs Atlantic Natural Foods LLC Little Links Other Meats 196kcal 17.4Protein 10.9Fat 6.5Carbs Atlantic Natural Foods LLC Loma Lunda Super-Links Other Meats 229kcal 14.6Protein 16.7Fat 4.2Carbs The Spotted Trotter Lomo Cured Whole Muscle, Lomo Other Meats High in sodium — 20% DV per serving 107kcal 10.7Protein 5.4Fat 3.6Carbs Macrina Baking Company Macrina Bakery, Sliced Rustic Potato Loaf Other Meats 255kcal 8.5Protein 3.2Fat 51.1Carbs Chekit, Inc. Made By Lukas, Fresh Veggie Burers Other Meats 113kcal 2.8Protein 2.8Fat 18.9Carbs Chekit, Inc. Made By Lukas, Fresh Veggie Burgers, Beet, Beet Other Meats 104kcal 2.8Protein 2.8Fat 17.9Carbs Cuisine Solutions, Inc. Magazine Vegetarian Lentil Medley Other Meats 58kcal 2.4Protein 0.7Fat 11.1Carbs Msb Food Enterprise Inc. Manna Protein, Soft Tofu Other Meats 82kcal 10.6Protein 2.4Fat 3.5Carbs Kellogg Company Maple 100% Plant Protein Breakfast Sausage Links, Maple Other Meats 217kcal 13.0Protein 13.0Fat 13.0Carbs J & G Innovations Pty Ltd Maple Flavored Meatless Breakfast Patties, Maple Other Meats 186kcal 15.7Protein 8.6Fat 15.7Carbs