Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Herr Foods Inc.
Seasoned Cheese Curls, Cheese
536kcal
3.6Protein
35.7Fat
53.6Carbs
Rudolph Foods Company, Inc.
Seasoned Crispy Curls, Seasoned
571kcal
50Protein
42.9Fat
0Carbs
Rudolph Foods Company, Inc.
Seasoned Crispy Curls, Seasoned Crispy
571kcal
50Protein
42.9Fat
0Carbs
German Wine Imports, Inc.
Seasoned Cueritos Pork Rinds In Brine, Seasoned
89kcal
14.3Protein
3.6Fat
1.8Carbs
Rudolph Foods Company, Inc.
Seasoned Pork Cracklins Strips, Seasoned Pork
High in sodium — 23% DV per serving
500kcal
57.1Protein
35.7Fat
0Carbs
The Hershey Company
Seasoned Pork Jerky, Black Cherry Barbecue
286kcal
32.1Protein
1.8Fat
35.7Carbs
Rizo Lopez Foods, Inc.
Seasoned Pork Rinds
High in sodium — 26% DV per serving
105kcal
14.0Protein
5.3Fat
0Carbs
BEMAR SNACKS INC.
Seasoned Strips Fried Pork Skins, Seasoned Strips
High in sodium — 30% DV per serving
500kcal
64.3Protein
25Fat
14.3Carbs
Alef Sausage Inc.
Seasoned, Air-Dried Beef Bresaola, Seasoned, Air-Dried Beef
High in sodium — 29% DV per serving
175kcal
21.1Protein
8.8Fat
0Carbs
New Frontier Foods Inc.
Seaweed Chip, Korean BBQ
339kcal
17.9Protein
8.9Fat
46.4Carbs
Gimme Health Foods, Inc.
Seaweed Chips With Brown Rice
464kcal
7.1Protein
25Fat
57.1Carbs
Hsin Tung Yang Foods Company
Seaweed Crisps With Pumpkin Seed, Pumpkin Seed, Sesame
462kcal
23.1Protein
23.1Fat
46.1Carbs
Hsin Tung Yang Foods Company
Seaweed Crisps With Purple Rice
385kcal
15.4Protein
15.4Fat
61.5Carbs
Big Strike, LLC
Seaweed Crunch With Almonds, Seaweed With Almonds
600kcal
20Protein
40Fat
20Carbs
Wegmans Food Markets, Inc.
Seaweed Snack
600kcal
20Protein
50Fat
20Carbs
GOLDEN NATURAL
Seaweed Snack
600kcal
40Protein
32Fat
40Carbs
VITRELY WAVE
Seaweed Snack
1450kcal
50Protein
110Fat
50Carbs
Wegmans Food Markets, Inc.
Seaweed Snack, Roasted And Sea Salted
600kcal
20Protein
40Fat
20Carbs
Wegmans Food Markets, Inc.
Seaweed Snack, Wasabi Roasted And Sea Salted
600kcal
20Protein
50Fat
20Carbs
A-SHA FOODS ENTERPRISE CO., LTD.
Seaweed Snacks
415kcal
15.4Protein
7.7Fat
69.2Carbs
Good People's Corporation
Seaweed Snacks
520kcal
26Protein
28Fat
36Carbs