Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Good People's Corporation
Seaweed Snacks With Olive Oil, Seaweed With Olive Oil
560kcal
20Protein
40Fat
30Carbs
GIMME
Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond
455kcal
27.3Protein
31.8Fat
31.8Carbs
Aulait Records
Seba Seba Sebaround Cheese Rings, 1.05 Oz
400kcal
13.3Protein
6.7Fat
73.3Carbs
Mexican Candy Co. Inc.
Senor, Charritos, Corn Sticks
536kcal
7.1Protein
28.6Fat
64.3Carbs
Blend LLC
Sensible Foods, Sweet Corn Crunch Dried Snacks
333kcal
8.3Protein
4.2Fat
75Carbs
The Hain Celestial Group, Inc.
Sensible Portions, Cheddar Puffs Baked Corn Puffs
464kcal
7.1Protein
21.4Fat
60.7Carbs
The Hain Celestial Group, Inc.
Sensible Portions, Tomato Basil Baked Corn Puffs
464kcal
7.1Protein
21.4Fat
60.7Carbs
Fuller Foods, Inc.
Serious Cheesy Puffs, Blue Cheese & Jalapeno
500kcal
10Protein
26.7Fat
56.7Carbs
B&G Foods North America, Inc.
Sesame Bagel Crisps, Sesame
464kcal
10.7Protein
17.9Fat
64.3Carbs
General Mills, Inc.
Sesame BBQ Seasoned Chicken Bites
357kcal
28.6Protein
16.1Fat
25Carbs
EPIC Provisions, LLC
Sesame Chicken Bits Chicken Meat With Currant & Sesame BBQ Seasoning, Sesame Chicken
357kcal
28.6Protein
14.3Fat
28.6Carbs
SeaSnax Inc.
Sesame Crispy Seaweed Strips, Sesame
300kcal
10Protein
15Fat
30Carbs
Bergin Nut Company, Inc.
Sesame Football Sticks
High in sodium — 55% DV per serving
High in saturated fat — 25% DV per serving
540kcal
10Protein
32Fat
52Carbs
Double Peak, Inc.
Sesame Garlic Beef With Sweet Potato Stick, Sesame Garlic Beef With Sweet Potato
357kcal
25Protein
21.4Fat
14.3Carbs
Double Peak, Inc.
Sesame Garlic Beef With Sweet Potato Stick, Sesame Garlic Beef With Sweet Potato
357kcal
25Protein
21.4Fat
14.3Carbs
John Wm. Macy's Cheesesticks, Inc.
Sesame Gruyere Cheesecrisps, Sesame Gruyere
High in saturated fat — 25% DV per serving
500kcal
21.4Protein
28.6Fat
46.4Carbs
Nosher's Choice
Sesame Honey Sticks
571kcal
7.1Protein
35.7Fat
50Carbs
Waymouth Farms, Inc.
Sesame Oat Bran Savory Snacks Sticks, Sesame Oat Bran
567kcal
10Protein
40Fat
43.3Carbs
Waymouth Farms, Inc.
Sesame Oat Bran Savory Sticks, Sesame Oat Bran
567kcal
10Protein
40Fat
43.3Carbs
Weis Markets, Inc.
Sesame Oat Bran Sticks
556kcal
11.1Protein
40.7Fat
44.4Carbs
Waymouth Farms, Inc.
Sesame Oat Bran Sticks Savory Snacks, Sesame Oat Bran
556kcal
11.1Protein
40.7Fat
44.4Carbs
Waymouth Farms, Inc.
Sesame Oat Bran Sticks, Sesame
567kcal
10Protein
40Fat
43.3Carbs
Waymouth Farms, Inc.
Sesame Oat Bran Sticks, Sesame Oat Bran
567kcal
10Protein
40Fat
43.3Carbs