Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Ava's Snacks, LLC Sesame Oat Bran Stix Other Snacks 564kcal 10.7Protein 39.3Fat 42.9Carbs Gimme Health Foods, Inc. Sesame Premium Roasted Seaweed Other Snacks 500kcal 20Protein 40Fat 20Carbs Lieber Chocolate & Food Products Co. Sesame Rice Cakes Other Snacks 400kcal 20Protein 0Fat 80Carbs Sesame Roasted Seaweed Snacks, Sesame Other Snacks 600kcal 20Protein 40Fat 20Carbs Aladdin Bakers Inc. Sesame Seed Baked In Brooklyn Sticks Other Snacks 444kcal 11.1Protein 11.1Fat 72.2Carbs The Kroger Co. Sesame Sticks Other Snacks High in sodium — 30% DV per serving 560kcal 10Protein 36Fat 48Carbs Tropical Foods Inc. Sesame Sticks Other Snacks 500kcal 3.3Protein 16.7Fat 56.7Carbs Jo-Lee Food Products, Inc. Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Mollie Stone's Markets Sesame Sticks Other Snacks 571kcal 10.7Protein 39.3Fat 46.4Carbs Torn & Glasser Inc Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Bay Valley Foods, LLC Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Superior Nut/candy Distribut'G Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 40Fat 46.7Carbs Nosher's Choice Sesame Sticks Other Snacks 571kcal 10.7Protein 39.3Fat 46.4Carbs Ellis Pecan Co., Inc. Sesame Sticks Other Snacks 533kcal 10Protein 36.7Fat 43.3Carbs Krause Gentle Corporation Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Jo-Lee Food Products, Inc. Sesame Sticks Other Snacks High in sodium — 33% DV per serving 560kcal 10Protein 38Fat 46Carbs Mountain Man Nut & Fruit Co. Sesame Sticks Other Snacks 571kcal 10.7Protein 39.3Fat 46.4Carbs Tropical Foods Inc. Sesame Sticks Other Snacks 500kcal 3.3Protein 16.7Fat 56.7Carbs Bella Strada Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 40Fat 46.7Carbs Bruno's Supermarkets, Inc. Sesame Sticks Snacks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Bay Valley Foods, LLC Sesame Sticks Snacks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Bay Valley Foods, LLC Sesame Sticks Snacks, Honey Other Snacks 533kcal 6.7Protein 33.3Fat 53.3Carbs Lineberry Vine Company Sesame Sticks Wide Other Snacks High in sodium — 20% DV per serving 543kcal 10Protein 36.7Fat 46.7Carbs Jo-Lee Food Products, Inc. Sesame Sticks, Honey Other Snacks 533kcal 6.7Protein 33.3Fat 53.3Carbs