Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Aurora Products Sesame Sticks, Honey Roasted Other Snacks 571kcal 7.1Protein 35.7Fat 50Carbs Creative Snacks Co., LLC Sesame Sticks, Honey Roasted, Honey Roasted Other Snacks 533kcal 10Protein 33.3Fat 53.3Carbs Nosher's Choice Sesame Sticks, Original Other Snacks 571kcal 10.7Protein 39.3Fat 46.4Carbs Lehi Valley Trading Company, Inc. Sesame Sticks, Sesame Other Snacks 552kcal 10.3Protein 37.9Fat 44.8Carbs Regal Health Food International, Inc. Sesame Sticks, Sesame Other Snacks 557kcal 10Protein 36.7Fat 46.7Carbs Whole Foods Market, Inc. Sesame Sticks, Sesame Other Snacks 536kcal 10.7Protein 39.3Fat 46.4Carbs Giant Eagle, Inc. Sesame Sticks, Sesame Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Lehi Valley Trading Company, Inc. Sesame Sticks, Sesame Other Snacks 552kcal 10.3Protein 37.9Fat 44.8Carbs Sears, Roebuck and Co. Sesame Sticks, Sweet & Crunchy Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Eillien's Candies Inc. Sesame Stix Other Snacks 567kcal 10Protein 40Fat 46.7Carbs Eillien's Candies Inc. Sesame Stix Other Snacks 538kcal 11.5Protein 38.5Fat 46.1Carbs Finlay Extracts & Ingredients USA, Inc. Sesame Stix Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Bergin Nut Company, Inc. Sesame Stix Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Bergin Nut Company, Inc. Sesame Stix Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Eillien's Candies Inc. Sesame Stix Other Snacks 571kcal 10.7Protein 39.3Fat 46.4Carbs Eillien's Candies Inc. Sesame Stix Other Snacks 538kcal 11.5Protein 38.5Fat 46.1Carbs Lunds Inc Sesame Stix Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Bergin Nut Company, Inc. Sesame Stix, Sesame Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Lunds Inc Sesame Stix, Sesame Other Snacks High in sodium — 20% DV per serving 548kcal 9.7Protein 38.7Fat 45.2Carbs Nazarco Inc. Sesame Thyme Pita Chips, Sesame; Thyme Other Snacks 393kcal 10.7Protein 14.3Fat 42.9Carbs Arbor Foods, LLC Sesame-Ginger Teriyaki Beet Jerky, Sesame-Ginger Teriyaki Other Snacks 175kcal 5.3Protein 1.8Fat 33.3Carbs Giorgio Foods, Inc. Sesame, Ginger & Korean Chili Portabella Jerky, Sesame, Ginger & Korean Chili Other Snacks 140kcal 8.8Protein 2.6Fat 26.3Carbs Eillien's Candies Inc. Sesame/Oat Bran Sticks Other Snacks 552kcal 10.3Protein 37.9Fat 44.8Carbs PANOS Brands LLC Sesmark, Savory Rice Thins Other Snacks 400kcal 13.3Protein 6.7Fat 76.7Carbs