Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
UTZ Quality Foods, LLC
Sharp Cheddar Flavored Protein Puffs, Sharp Cheddar
393kcal
17.9Protein
14.3Fat
50Carbs
Meijer, Inc.
Sharp White Cheddar Cheese, Dried Cranberries, And Sea Salted & Roasted Almonds Snack Breaks, Sharp White Cheddar Cheese, Dried Cranberries, And Sea Salted & Roasted Almonds
High in saturated fat — 23% DV per serving
419kcal
18.6Protein
27.9Fat
23.3Carbs
Far West Fungi
Shiitake Mushroom Jerky
286kcal
10.7Protein
0Fat
46.4Carbs
Poetic Brands, Inc.
Shiitake Rice Scooters
155kcal
4.2Protein
0.7Fat
31.0Carbs
Ito, Inc.
Shiitake Snack
459kcal
7.0Protein
14.1Fat
74.1Carbs
Wismettac Asian Foods, Inc.
Shirakiku, Prepared Shredded Squid, Hot, Hot
High in sodium — 23% DV per serving
High in cholesterol — 37% DV per serving
300kcal
33.3Protein
0Fat
36.7Carbs
Wismettac Asian Foods, Inc.
Shirakiku, Rice Cake
309kcal
2.2Protein
2.2Fat
71.1Carbs
Wismettac Asian Foods, Inc.
Shirakiku, Rice Cake
309kcal
2.2Protein
2.2Fat
71.1Carbs
Wismettac Asian Foods, Inc.
Shirakiku, Rice Cake
309kcal
2.2Protein
2.2Fat
71.1Carbs
Wismettac Asian Foods, Inc.
Shirakiku, White Daifuku Red Bean Cake
257kcal
4.2Protein
0.5Fat
56.8Carbs
Wakefern Food Corporation
Shoprite, Multigrain Pita Chips
536kcal
10.7Protein
25Fat
57.1Carbs
Wakefern Food Corporation
Shoprite, Multigrain Rice Cakes
400kcal
10Protein
0Fat
80Carbs
Wakefern Food Corporation
Shoprite, Pita Chips, Garlic Parmesan, Garlic Parmesan
500kcal
10.7Protein
25Fat
60.7Carbs
Wakefern Food Corporation
Shoprite, Rice Cakes, Apple Cinnamon, Apple Cinnamon
417kcal
8.3Protein
0Fat
91.7Carbs
Wakefern Food Corporation
Shoprite, Rice Cakes, Lightly Salted, Lightly Salted
400kcal
10Protein
0Fat
80Carbs
Wakefern Food Corporation
Shoprite, Rice Crisps, Caramel Corn, Caramel Corn
400kcal
6.7Protein
0Fat
86.7Carbs
Wakefern Food Corporation
Shoprite, Salt-Free Rice Cakes
400kcal
10Protein
0Fat
80Carbs
International Foodsource
Shredded Coconut
High in saturated fat — 105% DV per serving
650kcal
7.5Protein
60Fat
32.5Carbs
Los Corrales Brand
Shredded Dried Beef
429kcal
60.7Protein
17.9Fat
7.1Carbs