Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Frito-Lay Company
White Cheddar Puffs Cheese Flavored Snacks, White Cheddar
571kcal
7.1Protein
32.1Fat
57.1Carbs
Frito-Lay Company
White Cheddar Puffs Cheese Flavored Snacks, White Cheddar
571kcal
7.1Protein
32.1Fat
57.1Carbs
Frito-Lay Company
White Cheddar Puffs Cheese Flavored Snacks, White Cheddar Puffs Cheese
571kcal
7.1Protein
32.1Fat
57.1Carbs
Meijer, Inc.
White Cheddar Puffs Corn Snacks, White Cheddar
607kcal
3.6Protein
42.9Fat
46.4Carbs
Herr Foods Inc.
White Cheddar Puffs, White Cheddar
High in saturated fat — 22% DV per serving
50kcal
7.1Protein
39.3Fat
42.9Carbs
Amplify Snack Brands, Inc.
White Cheddar Puffs, White Cheddar
464kcal
10.7Protein
25Fat
53.6Carbs
Herr Foods Inc.
White Cheddar Puffs, White Cheddar
High in saturated fat — 22% DV per serving
571kcal
7.1Protein
39.3Fat
42.9Carbs
Steve Silver Company
White Cheddar Puffs, White Cheddar
533kcal
10Protein
30Fat
53.3Carbs
Big Y Foods, Inc.
White Cheddar Rice Cakes, White Cheddar
409kcal
9.1Protein
4.5Fat
81.8Carbs
Nash Finch Company
White Cheddar Rice Cakes, White Cheddar
409kcal
9.1Protein
4.5Fat
81.8Carbs
Hickory Farms, LLC
White Cheddar Snow Balls
536kcal
3.6Protein
35.7Fat
57.1Carbs
Hickory Farms, LLC
White Cheddar Snowballs Snack Bowl, White Cheddar
536kcal
3.6Protein
35.7Fat
57.1Carbs
Hickory Farms, LLC
White Cheddar Snowballs, White Cheddar
536kcal
3.6Protein
35.7Fat
57.1Carbs
Good Health Natural Products Inc.
White Cheddar Spooky Spells Abc Bites, White Cheddar
510kcal
3.9Protein
27.4Fat
62.8Carbs
Sunshine Tropical Products
White Cheddar Water Lily Pops, White Cheddar
429kcal
10.7Protein
8.9Fat
75Carbs
Wehah Farm Inc
White Chocolate Lemon Poppy Seed Organic Chocolate Covered Puffed Grain Snacks, White Chocolate Lemon Poppy Seed
High in saturated fat — 20% DV per serving
484kcal
6.5Protein
22.6Fat
67.7Carbs
Rouse's Enterprises, Inc.
White Chocolate Rainbow Crunch Clusters, White Chocolate
High in saturated fat — 22% DV per serving
High in added sugars — 24% DV per serving
536kcal
3.6Protein
25Fat
64.3Carbs
Publix Super Markets, Inc.
White Frosted Crunch Mix, White Frosted
High in saturated fat — 22% DV per serving
500kcal
13.3Protein
30Fat
56.7Carbs
Made In Nature, Inc.
White Fudge Protein Puffs Cookies & Cream, White Fudge
High in saturated fat — 60% DV per serving
529kcal
35.3Protein
26.5Fat
35.3Carbs
Eillien's Candies Inc.
White Mountain Mix
543kcal
14.3Protein
37.1Fat
40Carbs
Good People's Corporation
White Rice Crispy Rolls
380kcal
10Protein
0Fat
80Carbs
Whole Foods Market, Inc.
Whole Catch, Salmon Jerky, Miso Ginger
High in sodium — 21% DV per serving
286kcal
42.9Protein
5.4Fat
17.9Carbs