Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Safeway, Inc.
White Cheddar Flavored Rice Cakes, White Cheddar
409kcal
9.1Protein
4.5Fat
81.8Carbs
PepsiCo, Inc. (BFY Brands)
White Cheddar Flavored Snack, White Cheddar
508kcal
5.7Protein
22.6Fat
67.8Carbs
The Hain Celestial Group, Inc.
White Cheddar Garden Veggie Puffs, White Cheddar
464kcal
7.1Protein
25Fat
57.1Carbs
The Hain Celestial Group, Inc.
White Cheddar Garden Veggie Puffs, White Cheddar
—kcal
7.1Protein
21.4Fat
57.1Carbs
104 Sales Group Inc.
White Cheddar Healthy Snack Alternative, White Cheddar
429kcal
32.1Protein
14.3Fat
35.7Carbs
Pipsnacks LLC
White Cheddar Heirloom Cheese Balls, White Cheddar
536kcal
10.7Protein
32.1Fat
46.4Carbs
Frito-Lay Company
White Cheddar Jalapeno Cheese Flavored Snacks, Puffs, White Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
White Cheddar Jalapeno Crunchy Cheese Flavored Snacks, White Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
White Cheddar Jalapeno Crunchy Cheese Flavored Snacks, White Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
White Cheddar Jalapeno Puffs Cheese Flavored Snacks, White Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Wakefern Food Corporation
White Cheddar Low Fat Popped Corn Cakes, White Cheddar
409kcal
9.1Protein
4.5Fat
81.8Carbs
New England Provision Co
White Cheddar Low Fat Rice Cakes, White Cheddar
409kcal
9.1Protein
4.5Fat
81.8Carbs
Target Stores
White Cheddar Organic Baked Corn Puffs, White Cheddar
500kcal
10.7Protein
28.6Fat
53.6Carbs
Whole Foods Market, Inc.
White Cheddar Organic Corn Flour Puffed Scuba Snacks, White Cheddar
500kcal
10.7Protein
32.1Fat
50Carbs
New Seasons Market, LLC
White Cheddar Organic Puffed Corn, White Cheddar
500kcal
7.1Protein
32.1Fat
46.4Carbs
Rite Aid Corporation
White Cheddar Organic Puffs, White Cheddar
524kcal
9.5Protein
28.6Fat
47.6Carbs
Rite Aid Corporation
White Cheddar Organic Puffs, White Cheddar
500kcal
—Protein
32.1Fat
50Carbs
Wehah Farm Inc
White Cheddar Organic Rice Cake Minis, White Cheddar
433kcal
6.7Protein
16.7Fat
60Carbs
Pretzel Perfection
White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan
571kcal
3.6Protein
42.9Fat
42.9Carbs
Fasttrak Foods, LLC
White Cheddar Puffs
571kcal
7.1Protein
35.7Fat
50Carbs
Angie's Artisan Treats, LLC
White Cheddar Puffs Baked Corn Snack, White Cheddar
500kcal
7.1Protein
25Fat
64.3Carbs
ANGIE'S
White Cheddar Puffs Baked Corn Snack, White Cheddar
500kcal
7.1Protein
25Fat
64.3Carbs
Angie's Artisan Treats, LLC
White Cheddar Puffs Cheese Corn Snack, White Cheddar
500kcal
7.1Protein
25Fat
64.3Carbs
Angie's Artisan Treats, LLC
White Cheddar Puffs Cheese Corn Snack, White Cheddar
500kcal
7.1Protein
25Fat
64.3Carbs