Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Mojave Foods Corporation Whole Dried Shrimp Other Snacks High in sodium — 30% DV per serving High in cholesterol — 29% DV per serving 547kcal 112Protein 5.9Fat 11.8Carbs Rocky Mountain Foods, Inc. Whole Foods Market, Blazing Wasabi Snack Mix Other Snacks 433kcal 10Protein 15Fat 66.7Carbs Bread & Circus Inc. Whole Foods Market, Classic Oven-Baked Parmesan Crisp Snacks Other Snacks 400kcal 40Protein 20Fat 0Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Heavenly Snack Mix Other Snacks 507kcal 16.7Protein 36.7Fat 40Carbs Bread & Circus Inc. Whole Foods Market, Parm Crisps Snacks, Red Pepper, Red Pepper Other Snacks 400kcal 40Protein 20Fat 0Carbs MJAY's Specialty Baked Foods Inc. WHOLE FOODS MARKET, PARMESAN [tilde] ROMANO PITA CHIPS Other Snacks 571kcal 10.7Protein 39.3Fat 50Carbs MJAY's Specialty Baked Foods Inc. Whole Foods Market, Sea Salt Pita Chips Other Snacks 393kcal 7.1Protein 17.9Fat 50Carbs Rocky Mountain Foods, Inc. Whole Foods Market, Sesame Sticks Other Snacks High in sodium — 20% DV per serving 567kcal 10Protein 36.7Fat 46.7Carbs Rocky Mountain Foods, Inc. Whole Foods Market, Sweet Cajun Fire Snack Mix Other Snacks 533kcal 13.3Protein 33.3Fat 43.3Carbs Wehah Farm Inc Whole Grain Brown Rice Cakes, Buttery Caramel Other Snacks 333kcal 4.8Protein 2.4Fat 76.2Carbs Hy-Vee, Inc. Whole Grain Caramel Corn Rice Cakes Other Snacks 385kcal 7.7Protein 0Fat 84.6Carbs Hergee and Company, Inc. Whole Grain Carob Drizzled Rice Chips Other Snacks High in saturated fat — 25% DV per serving 478kcal 4.3Protein 21.7Fat 60.9Carbs Paskesz Candy Company Whole Grain Chocolate Rice Squares, Chocolate Other Snacks 480kcal 8Protein 24Fat 64Carbs Hy-Vee, Inc. Whole Grain Lightly Salted Rice Cakes Other Snacks 400kcal 10Protein 0Fat 80Carbs Wegmans Food Markets, Inc. Whole Grain Popped Cakes, Whole Grain Other Snacks 375kcal 12.5Protein 0Fat 75Carbs Quinn Foods LLC Whole Grain Sea Salt Pretzel Sticks, Sea Salt Other Snacks High in sodium — 29% DV per serving 424kcal 2.4Protein 10.6Fat 77.7Carbs Hy-Vee, Inc. Whole Grain White Cheddar Other Snacks 409kcal 9.1Protein 4.5Fat 81.8Carbs Nazarco Inc. Whole Wheat Bagel Chips Other Snacks 429kcal 10.7Protein 16.1Fat 71.4Carbs Superior Tech Products, LLC Whole Wheat Bagel Flats Other Snacks 393kcal 12.5Protein 10.7Fat 60.7Carbs Superior Tech Products, LLC Whole Wheat Bagel Flats, Sea Salt Other Snacks 382kcal 11.4Protein 7.1Fat 71.4Carbs Handy's Kwick-Klean Products, Inc. Whole Wheat Pita Chips Other Snacks 536kcal 10.7Protein 35.7Fat 46.4Carbs Nazarco Inc. Whole Wheat Pita Chips, Whole Wheat Other Snacks 393kcal 10.7Protein 14.3Fat 42.9Carbs Hergee and Company, Inc. Whole Wheat Premium Chocolate Coated Pretzels, Chocolate Other Snacks 429kcal 9.5Protein 23.8Fat 61.9Carbs Sunneen Bakery & Health Foods Whole Wheat Za'Atar Pita Chips Other Snacks 321kcal 10.7Protein 14.3Fat 42.9Carbs