Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Inventive Products Laboratories, Inc.
Caramel Crispy Squares Bars, Caramel Crispy
409kcal
4.5Protein
9.1Fat
77.3Carbs
Frito-Lay Company
Caramel Eggs Shaped Puffs Flavored Snacks, Caramel
571kcal
3.6Protein
35.7Fat
57.1Carbs
The Quaker Oats Company
Caramel Flavor Rice Crisps, Caramel
400kcal
3.3Protein
3.3Fat
86.7Carbs
The Quaker Oats Company
Caramel Flavor Rice Crisps, Caramel
393kcal
3.6Protein
3.6Fat
89.3Carbs
UTZ Quality Foods, LLC
Caramel Flavored Hulless Puff'N Corn, Caramel
High in added sugars — 30% DV per serving
467kcal
0Protein
15Fat
80Carbs
Schnuck Markets, Inc.
Caramel Flavored Mini Rice Crisps, Caramel
393kcal
3.6Protein
0Fat
89.3Carbs
Publix Super Markets, Inc.
Caramel Flavored Rice Crisps, Caramel
393kcal
3.6Protein
0Fat
89.3Carbs
Supervalu, Inc.
Caramel Flavored Rice Crisps, Caramel
393kcal
3.6Protein
0Fat
89.3Carbs
Frito-Lay Company
Caramel Flavored Snacks Shaped Puffs Eggs, Caramel
571kcal
3.6Protein
35.7Fat
57.1Carbs
Lisa Produce
Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery
500kcal
14.3Protein
21.4Fat
71.4Carbs
Meijer, Inc.
Caramel Mini Rice Crisps, Caramel
393kcal
3.6Protein
0Fat
89.3Carbs
Topco Associates, Inc.
Caramel Oven Baked Rice Crisps, Caramel
400kcal
6.7Protein
0Fat
86.7Carbs
7-Eleven, Inc.
Caramel Poofy Puffs, Caramel
High in added sugars — 24% DV per serving
419kcal
—Protein
11.3Fat
77.4Carbs
Sunshine Biscuits, Inc.
Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar
476kcal
7.1Protein
21.4Fat
66.7Carbs
Kings Super Markets Inc
Caramel Popcorn With Nuts, Caramel, Almonds, Cashews & Pecans
429kcal
7.1Protein
16.1Fat
71.4Carbs
The Kellogg Company
Caramel Pretzel Bliss Flavored Indulgent Snack Bites, Caramel Pretzel Bliss
438kcal
6.2Protein
12.5Fat
75Carbs
Raley's
Caramel Pretzel, Milk Chocolate Clusters
500kcal
0Protein
21.4Fat
71.4Carbs
Caramel Rice Cakes
385kcal
7.7Protein
0Fat
84.6Carbs
Wal-Mart Stores, Inc.
Caramel Rice Cakes, Caramel
387kcal
6.5Protein
3.2Fat
83.9Carbs
Nash Finch Company
Caramel Rice Cakes, Caramel
385kcal
7.7Protein
0Fat
84.6Carbs