Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Pinnacle Foods Group LLC Cheese Flavored Curls, Cheese Other Snacks 607kcal 3.6Protein 42.9Fat 50Carbs Rouse's Enterprises, Inc. Cheese Flavored Curls, Cheese Other Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs Kitchen Cooked Inc. Cheese Flavored Fried Crunchy Curls, Cheese Other Snacks 536kcal 3.6Protein 39.3Fat 46.4Carbs Kitchen Cooked Inc. Cheese Flavored Fried Crunchy Curls, Cheese Other Snacks 536kcal 3.6Protein 39.3Fat 46.4Carbs Herr Foods Inc. Cheese Flavored Mini Puffs Snacks, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 0.1Carbs UTZ Quality Foods, LLC Cheese Flavored Pub Mix A Blend Of Crunchy Snacks, Cheese Other Snacks 464kcal 7.1Protein 21.4Fat 60.7Carbs Pinnacle Foods Group LLC Cheese Flavored Puff-N-Twistz, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Pinnacle Foods Group LLC Cheese Flavored Puff-N-Twistz, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs The Moran Group Incorporated Cheese Flavored Puffcorn Oven Baked Snacks, Cheese Other Snacks 571kcal 3.6Protein 42.9Fat 50Carbs Frito-Lay Company Cheese Flavored Puffcorn, Cheese Other Snacks 571kcal 7.1Protein 39.3Fat 46.4Carbs Frito-Lay Company Cheese Flavored Puffed Corn Snacks, Cheese Other Snacks 571kcal 7.1Protein 39.3Fat 46.4Carbs Uncle Rays, LLC Cheese Flavored Puffers Other Snacks 500kcal 3.6Protein 25Fat 67.9Carbs Uncle Rays, LLC Cheese Flavored Puffers, Cheese Other Snacks 500kcal 3.6Protein 25Fat 67.9Carbs CLANCY'S Cheese Flavored Puffs Snacks, Cheese Other Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Frito-Lay Company Cheese Flavored Puffs Snacks, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Frito-Lay Company Cheese Flavored Puffs Snacks, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Casey's General Stores, Inc. Cheese Flavored Puffs Snacks, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheese Flavored Puffs Snacks, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Rouse's Enterprises, Inc. Cheese Flavored Puffs, Cheese Other Snacks 536kcal 3.6Protein 35.7Fat 50Carbs Associated Wholesale Grocers, Inc. Cheese Flavored Puffs, Cheese Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Associated Wholesale Grocers, Inc. Cheese Flavored Puffs, Cheese Other Snacks 571kcal 3.6Protein 32.1Fat 57.1Carbs Wal-Mart Stores, Inc. Cheese Flavored Puffs, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheese Flavored Snacks Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheese Flavored Snacks Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs