Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Hy-Vee, Inc. Tomato Basil Soup With Parmesan, Tomato Basil Other Soups High in sodium — 29% DV per serving 53kcal 2.0Protein 1.8Fat 7.3Carbs Cookwell & Company Tomato Basil Soup, Tomato Basil Other Soups High in sodium — 21% DV per serving High in saturated fat — 50% DV per serving 78kcal 1.2Protein 6.1Fat 4.5Carbs Rouse's Enterprises, Inc. Tomato Basil Soup, Tomato Basil Other Soups 60kcal 1Protein 3Fat 6Carbs Food Markets Northwest, Inc. Tomato Basil Soup, Tomato Basil Other Soups High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 73kcal 1.2Protein 4.5Fat 5.7Carbs Wal-Mart Stores, Inc. Tomato Basil Soup, Tomato Basil Other Soups High in sodium — 50% DV per serving High in saturated fat — 40% DV per serving 110kcal 2.0Protein 6.9Fat 10.2Carbs La Madeleine Inc. Tomato Basil Soupe, Tomato Basil Other Soups High in sodium — 22% DV per serving High in saturated fat — 115% DV per serving High in cholesterol — 38% DV per serving 167kcal 1.6Protein 14.7Fat 8.2Carbs Blue Chip Group Inc. Tomato Basil With Pasta Soup Mix Other Soups High in sodium — 26% DV per serving 366kcal 12.2Protein 4.9Fat 70.7Carbs Zoup! License Support Group LLC Tomato Bisque Other Soups High in saturated fat — 70% DV per serving High in cholesterol — 26% DV per serving 59kcal 0.7Protein 5.1Fat —Carbs Boulder Organic Foods, LLC Tomato Bisque Other Soups High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 53kcal 0.9Protein 3.5Fat 4.4Carbs The Hain Celestial Group, Inc. Tomato Bisque Organic Soup, Tomato Bisque Other Soups High in sodium — 27% DV per serving 33kcal 0.8Protein 1.0Fat 6.1Carbs Wakefern Food Corporation Tomato Bisque Soup Other Soups High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 76kcal 2.4Protein 4.8Fat 6.8Carbs Sculatti I.F.S. Tomato Bisque Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 66kcal 1.3Protein 4.4Fat 6.2Carbs Topco Associates, Inc. Tomato Bisque Soup, Tomato Bisque Other Soups High in sodium — 23% DV per serving 49kcal 0.8Protein 1.8Fat 7.3Carbs Relish Labs LLC Tomato Bisque, Tomato Other Soups High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 25% DV per serving 122kcal 1.2Protein 9.0Fat 8.6Carbs Whole Foods Market, Inc. Tomato Bisque, Tomato Other Soups High in sodium — 25% DV per serving 49kcal 1.2Protein 1.2Fat 8.2Carbs Relish Labs LLC Tomato Bisque, Tomato Other Soups High in sodium — 52% DV per serving High in saturated fat — 110% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 44% DV per serving —kcal 1.4Protein 9.2Fat 8.5Carbs Topco Associates, Inc. Tomato Bisque, Tomato Other Soups High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 76kcal 1.2Protein 5.6Fat 5.6Carbs Ahold USA, Inc. Tomato Cauliflower Soup, Tomato Cauliflower Other Soups High in sodium — 22% DV per serving 53kcal 1.6Protein 2.0Fat 7.3Carbs Plenus Group Inc Tomato Cauliflower Soup, Tomato; Cauliflower Other Soups High in sodium — 22% DV per serving 37kcal 1.6Protein 0.8Fat 6.9Carbs D. Fluhrer and Co., Inc. Tomato Cheddar Soups, Tomato Cheddar Other Soups High in sodium — 42% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 25% DV per serving 162kcal 6.4Protein 11.9Fat 8.1Carbs Unilever Tomato Cup-A-Soup Instant Soup Mix, Tomato Other Soups 353kcal 5.9Protein 5.9Fat 70.6Carbs Blue Moon Goodness Tomato Fennel Soup, Tomato Fennel Other Soups 26kcal 0.9Protein 0.7Fat 5.3Carbs Unilever Bestfoods North America Tomato Flavored Based Alphabet Pasta Soup Mix, Tomato Other Soups High in sodium — 36% DV per serving 360kcal 8Protein 2Fat 68Carbs Unilever Bestfoods North America Tomato Flavored Based Elbow Pasta Soup Mix, Tomato Other Soups High in sodium — 36% DV per serving 320kcal 8Protein 4Fat 68Carbs