Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

United Natural Foods, Inc. Tofu Miso Ramen Other Soups High in sodium — 20% DV per serving 350kcal 11.7Protein 1.7Fat 71.7Carbs United Natural Foods, Inc. Tofu Miso Ramen Noodles, Tofu Miso Other Soups High in sodium — 28% DV per serving 351kcal 10.5Protein 1.8Fat 71.9Carbs Sanyo Foods Corp. Of America Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken Other Soups High in sodium — 85% DV per serving 389kcal 6.3Protein 9.5Fat 69.5Carbs The Kroger Co. Tom Kha Gai Chicken Coconut Soup, Tom Kha Gai Chicken Coconut Other Soups High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 61kcal 3.3Protein 3.7Fat 3.7Carbs FirstFruits Marketing, LLC Tom Kha Thai Coconut Soup, Mild Other Soups 400kcal 0Protein 15Fat 70Carbs Heritage Specialty Foods, LLC Tom Kha With Kale Soup Other Soups High in sodium — 32% DV per serving 79kcal 0.9Protein 5.7Fat 5.7Carbs Food Markets Northwest, Inc. Tom Kha With Kale Soup, Tom Kha With Kale Other Soups High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 75kcal 1.3Protein 5.3Fat 5.3Carbs Fifty Foods Inc. Tom Yum "Shrimp" Ramen Soup, Tom Yum "Shrimp" Other Soups High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving 456kcal 32.4Protein 22.1Fat 33.8Carbs Lotus Foods Tom Yum Rice Ramen Noodle Soup, Tom Yum Other Soups High in sodium — 21% DV per serving 368kcal 8.8Protein 2.6Fat 79.0Carbs Giant Eagle, Inc. Tomato & Basil Soup Other Soups High in sodium — 27% DV per serving 45kcal 0.8Protein 1.4Fat 6.5Carbs ITALIAN KITCHEN Tomato & Basil Soup Other Soups High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving 80kcal 1.3Protein 5.8Fat 5.1Carbs Encore! Specialty Foods LLC Tomato & Basil Soup With Fresh Calabrian Basil Other Soups High in sodium — 23% DV per serving 61kcal 1.6Protein 1.8Fat 9.8Carbs Interamerican Foods Corporation Tomato & Chicken Flavor Authentic Mexican Soup, Tomato & Chicken Other Soups High in sodium — 39% DV per serving 24kcal 12Protein 2Fat 72Carbs Wheat Free Nutrition LLC Tomato & Herb Soup Mix Other Soups High in sodium — 20% DV per serving 321kcal 10.7Protein 1.8Fat 71.4Carbs BJ's Wholesale Club / Corporate Brands Tomato & Kale Bisque, Tomato & Kale Other Soups High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 62kcal 1.3Protein 3.1Fat 7.5Carbs Schnuck Markets, Inc. Tomato & Roasted Red Pepper With Gouda Soup, Tomato & Roasted Red Pepper Other Soups High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 74kcal 1.2Protein 4.9Fat 7.0Carbs The Kroger Co. Tomato & Sweet Basil Soup, Tomato & Sweet Basil Other Soups High in sodium — 82% DV per serving 59kcal 0.9Protein 2.7Fat 8.0Carbs Campbell Soup Company Tomato & Sweet Basil Style Bisque, Tomato & Sweet Basil Style Other Soups High in sodium — 28% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 24% DV per serving 116kcal 1.5Protein 6.6Fat 13.1Carbs All Earz Tomato Basil Other Soups High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 69kcal 0.9Protein 5.7Fat 4.8Carbs Ahold USA, Inc. Tomato Basil Bisque Other Soups High in sodium — 22% DV per serving High in saturated fat — 23% DV per serving 53kcal 1.6Protein 2.5Fat 7.3Carbs Wal-Mart Stores, Inc. Tomato Basil Bisque Other Soups High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 94kcal 1.6Protein 6.1Fat 7.8Carbs Dinners Done Now Tomato Basil Bisque, Tomato Basil Other Soups High in sodium — 20% DV per serving 70kcal 1.8Protein 0.9Fat 13.7Carbs Sandridge Food Corporation Tomato Basil Bisque, Tomato Basil Other Soups High in sodium — 63% DV per serving High in saturated fat — 65% DV per serving 90kcal 1.1Protein 6.2Fat 7.5Carbs Sandridge Food Corporation Tomato Basil Bisque, Tomato Basil Other Soups High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 86kcal 0.9Protein 5.9Fat 7.7Carbs