Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Unilever Bestfoods North America Tomato Flavored Based Pasta Soup Mix, Tomato Other Soups High in sodium — 36% DV per serving 360kcal 8Protein 4Fat 68Carbs Unilever Bestfoods North America Tomato Flavored Based Star Pasta Soup Mix, Tomato Other Soups High in sodium — 36% DV per serving 360kcal 8Protein 2Fat 68Carbs Kettle Cuisine, Inc. Tomato Garden Vegetable Soup Other Soups High in sodium — 20% DV per serving 33kcal 0.8Protein 1.6Fat 4.5Carbs Balducci Enterprises Inc. Tomato Gazpacho, Tomato Other Soups High in sodium — 32% DV per serving 41kcal 0.8Protein 2.5Fat 4.5Carbs Killer Brownie Distributing Tomato Herb Soup, Tomato Herb Other Soups High in sodium — 31% DV per serving 53kcal 2.0Protein 1.8Fat 8.6Carbs The Hain Celestial Group, Inc. Tomato Organic Creamy Soup, Tomato Other Soups High in sodium — 27% DV per serving 33kcal 0.8Protein 0.4Fat 6.2Carbs Whole Foods Market, Inc. Tomato Parmesan Soup, Tomato Parmesan Other Soups High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 57kcal 1.6Protein 3.3Fat 5.7Carbs Whole Foods Market, Inc. Tomato Parmesan Soup, Tomato Parmesan Other Soups High in sodium — 31% DV per serving High in saturated fat — 23% DV per serving 61kcal 1.6Protein 3.3Fat 5.7Carbs GARDEN FRESH GOURMET Tomato Soup Other Soups High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving 98kcal 2.5Protein 6.9Fat 6.5Carbs Cook! SF Tomato Soup Other Soups 26kcal 1.3Protein 0.9Fat 4.8Carbs Euro-American Brands, LLC Tomato Soup With Rice, Tomato Other Soups High in sodium — 34% DV per serving 360kcal 8Protein 0Fat 72Carbs Cook! SF Tomato Thai Basil Soup, Tomato Thai Basil Other Soups High in sodium — 20% DV per serving 17kcal 0.7Protein 0.5Fat 2.7Carbs MKM Enterprises, LLC Tomato Vegetable & Cabbage Other Soups 19kcal 0.8Protein 0.4Fat 3.4Carbs Souperb Tomato With Fennel Seeds Extraordinarily Good Soup, Tomato With Fennel Seeds Other Soups 31kcal 0.9Protein 0.9Fat 5.7Carbs Tomato With Parmesan Soup Other Soups High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving 98kcal 2.5Protein 6.9Fat 6.5Carbs Saor S.Rl. Tomato, White Beans & Calabrian Saisage Soup With Chilli & Fennel Other Soups High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving 159kcal 6.5Protein 9.4Fat 11.4Carbs Supervalu, Inc. Tomatoes, Potatoes, Onions & Green Beans Simmered In A Rich Vegetable Broth Garden Vegetable Soup Other Soups High in sodium — 43% DV per serving 43kcal 1.3Protein 1.5Fat 6.4Carbs Pearson Foods Corporation Tonkotsu Pork Creamy Pork Flavored Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Tonkotsu Pork Other Soups High in sodium — 53% DV per serving 162kcal 6.1Protein 4.0Fat 27.3Carbs ITSUKI FOODS CO.,LTD Tonkotsu Pork Ramen, Pork Other Soups High in sodium — 105% DV per serving 333kcal 12.6Protein 2.9Fat 64.4Carbs Nong Shim Co., Ltd. Tonkotsu Premium Ramen Noodle Soup With Kuromayu Black Garlic Oil, Tonkotsu With Kuromayu Black Garlic Oil Other Soups High in sodium — 66% DV per serving High in saturated fat — 35% DV per serving 455kcal 8.9Protein 18.8Fat 61.4Carbs Nong Shim Co., Ltd. Tonkotsu Premium Ramen Noodle Soup With Kuromayu Black Garlic Oil, Tonkotsu With Kuromayu Black Garlic Oil Other Soups High in sodium — 66% DV per serving High in saturated fat — 35% DV per serving 455kcal 8.9Protein 18.8Fat 61.4Carbs Sovos Brands Intermediate, Inc. Tortellini & Vegetable Soup Other Soups High in sodium — 27% DV per serving 56kcal 1.6Protein 1.6Fat 8.7Carbs Wells Select Tortellini, Kale & Parmesan Soup, Tortellini, Kale & Parmesan Other Soups High in sodium — 32% DV per serving 79kcal 3.5Protein 2.6Fat 9.7Carbs Byerly Foods International Tortilla Chef-Crafted Soup Other Soups High in sodium — 28% DV per serving 62kcal 4.6Protein 2.9Fat 4.6Carbs