Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Kendo Holdings, Inc. Green Pea Flour Fusilli, Green Pea Flour Pasta by Shape & Type 393kcal 14.3Protein 1.1Fat 82.1Carbs Wegmans Food Markets, Inc. Green Pea Fusilli Pasta by Shape & Type 345kcal 14.6Protein 1.8Fat 54.5Carbs Wegmans Food Markets, Inc. Green Pea Fusilli Pasta by Shape & Type 345kcal 21.8Protein 1.8Fat 54.5Carbs Jagg Marketing 2000 Inc. Green Pea Penne Pasta, Green Pea Pasta by Shape & Type 345kcal 20Protein 1.8Fat 67.3Carbs Pulmuone Foods USA, Inc. Grilled Chicken & Cheese Ravioli Pasta by Shape & Type High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 32% DV per serving 229kcal 12.5Protein 8.3Fat 25.7Carbs Pulmuone Foods USA, Inc. Grilled Chicken & Cheese Ravioli Pasta by Shape & Type High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 246kcal 14.9Protein 8.8Fat 24.6Carbs Valley Fine Foods Company Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella Pasta by Shape & Type High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving 250kcal 15Protein 9Fat 23Carbs Valley Fine Foods Company Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella Pasta by Shape & Type High in saturated fat — 22% DV per serving 260kcal 15Protein 9Fat 24Carbs Valley Fine Foods Company Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella Pasta by Shape & Type High in saturated fat — 22% DV per serving 260kcal 15Protein 9Fat 24Carbs Valley Fine Foods Company Grilled Chicken & Prosciutto Ravioli, Grilled Chicken & Prosciutto Pasta by Shape & Type 230kcal 12Protein 7Fat 26Carbs Valley Fine Foods Company Grilled Chicken & Prosciutto Ravioli, Grilled Chicken & Prosciutto Pasta by Shape & Type High in sodium — 25% DV per serving 230kcal 11Protein 6Fat 26Carbs Valley Fine Foods Company Grilled Chicken And Mozzarella Ravioli, Grilled Chicken And Mozzarella Pasta by Shape & Type 230kcal 14Protein 8Fat 23Carbs Wal-Mart Stores, Inc. Grilled Chicken And Spinach Ravioli Pasta by Shape & Type High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 246kcal 13.2Protein 7.0Fat 32.5Carbs BJ's Wholesale Club / Corporate Brands Grilled White Chicken Ravioli Stuffed With All White Meat Chicken And Fresh Mozzarella Cheese, Grilled White Chicken Pasta by Shape & Type 230kcal 15Protein 7Fat 25Carbs H E Butt Grocery Company H-E-B, Glycemic Health Penne Macaroni Product Pasta, Estilo Penne Pasta by Shape & Type 304kcal 12.5Protein 1.8Fat 75Carbs Flour City Pasta, LLC Habanero Fettuccine Pasta Pasta by Shape & Type 211kcal 10.5Protein 0.9Fat 42.1Carbs Wegmans Food Markets, Inc. Half Sized Thin Spaghetti Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wal-Mart Stores, Inc. Half-Moon Ravioli, Mushroom & Cheese Pasta by Shape & Type High in sodium — 20% DV per serving 254kcal 11.4Protein 5.3Fat 37.7Carbs Wegmans Food Markets, Inc. Half-Sized Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wegmans Food Markets, Inc. Half-Sized Thin Spaghetti Pasta, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Henderson's Outdoors Hand-Cut A Thick And Hollow Spaghetti, Bucatini Pasta by Shape & Type 275kcal 10Protein 1.2Fat 56.7Carbs Henderson's Outdoors Hand-Cut Cavatelli Pasta by Shape & Type 275kcal 10Protein 1.2Fat 56.7Carbs Asepdent, Inc. Handmade Gourmet Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs FRESINA'S Handmade Gourmet Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs