Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Goya Foods, Inc. Goya, Fideline, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 78.6Carbs Goya Foods, Inc. Goya, Small Elbow Noodles Pasta by Shape & Type 377kcal 9.4Protein 0.9Fat 83.0Carbs Barilla G & R F.Lli S.P.A. Grain & Legume Pasta, Spaghetti, Angel Hair Pasta by Shape & Type 339kcal 17.9Protein 1.8Fat 67.9Carbs Cappello's Gluten Free Grain Free Almond Flour Pasta, Fettuccine Pasta by Shape & Type High in sodium — 33% DV per serving High in cholesterol — 37% DV per serving 341kcal 10.6Protein 18.8Fat 36.5Carbs Cappello's Gluten Free Grain Free Almond Flour Pasta, Gnocchi Pasta by Shape & Type High in sodium — 37% DV per serving High in cholesterol — 23% DV per serving 265kcal 8.8Protein 11.5Fat 35.4Carbs Cappello's Gluten Free Grain Free Almond Flour Pasta, Lasagna Sheets Pasta by Shape & Type High in sodium — 33% DV per serving High in cholesterol — 37% DV per serving 341kcal 10.6Protein 18.8Fat 36.5Carbs Cappello's Gluten Free Grain Free Almond Flour Pasta, Spaghetti Pasta by Shape & Type High in sodium — 28% DV per serving High in cholesterol — 30% DV per serving 338kcal 11.3Protein 18.3Fat 36.6Carbs Cappello's Gluten Free Grain Free Almond Flour Pasta, Spaghetti Pasta by Shape & Type 193kcal 6.4Protein 10Fat 17.1Carbs Jovial Foods, Inc. Grain Free Organic Gluten Free Pasta, Cassava Elbows Pasta by Shape & Type 351kcal 1.8Protein 0Fat 86.0Carbs Jovial Foods, Inc. Grain Free Organic Gluten Free Pasta, Cassava Fusilli Pasta by Shape & Type 351kcal 1.8Protein 0Fat 86.0Carbs Jovial Foods, Inc. Grain Free Organic Gluten Free Pasta, Cassava Orzo Pasta by Shape & Type 351kcal 1.8Protein 0Fat 86.0Carbs Jovial Foods, Inc. Grain Free Organic Gluten Free Pasta, Cassava Penne Pasta by Shape & Type 351kcal 1.8Protein 0Fat 86.0Carbs Jovial Foods, Inc. Grain Free Organic Gluten Free Pasta, Cassava Spaghetti Pasta by Shape & Type 351kcal 1.8Protein 0Fat 86.0Carbs Cappello's Gluten Free Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi Pasta by Shape & Type High in sodium — 23% DV per serving 271kcal 8.2Protein 9.4Fat 40Carbs Grand Shell Brown Rice Pasta Pasta by Shape & Type 385kcal 7.7Protein 2.9Fat 78.8Carbs Adria Imports Inc. Grande Fidelini Fine Egg Noodles Pasta by Shape & Type 357kcal 14.3Protein 0Fat 67.9Carbs Pastificio Attilio Mastromauro Granoro, Fettuccine 2, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 71.4Carbs Pastificio Attilio Mastromauro Granoro, Spaghetti 13, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 71.4Carbs African Museum Grattini Pasta by Shape & Type 385kcal 15Protein 4Fat 70Carbs Barilla G & R F.Lli S.P.A. Great Taste, Made With Corn & Rice Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Cybele's Free-to-Eat Green Lentil, Cauliflower & Parsnip Superbfood Pasta, Elbows, Green Lentil, Cauliflower & Parsnip Pasta by Shape & Type 351kcal 26.3Protein 1.8Fat 59.6Carbs B&G Foods North America, Inc. Green Pea & Chickpea Cauliflower Blend Riced Veggies Pasta by Shape & Type 360kcal 20Protein 4Fat 64Carbs Ahold USA, Inc. Green Pea & Quinoa Rotini Pasta, Green Pea & Quinoa Rotini Pasta by Shape & Type 345kcal 21.8Protein 1.8Fat 58.2Carbs Al Dente Inc. Green Pea + Wild Garlic Plant Based Pasta Pasta by Shape & Type 345kcal 21.8Protein 1.8Fat 56.4Carbs