Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Harris-Teeter Inc. Harris Teeter, Fresh Foods Market, Portobello Mushroom & Cheese Tortelloni Pasta by Shape & Type High in sodium — 20% DV per serving 282kcal 10Protein 4.5Fat 51.8Carbs Harris-Teeter Inc. Harris Teeter, Fresh Foods Market, Six Cheese Tortellini Pasta by Shape & Type 296kcal 12.2Protein 5.2Fat 48.7Carbs Harris-Teeter Inc. Harris Teeter, Fresh Foods Market, Three Cheese & Spinach Ravioli Pasta by Shape & Type 270kcal 11.3Protein 5.2Fat 44.4Carbs Harris-Teeter Inc. Harris Teeter, Fresh Foods Market, Tricolor Six Cheese Tortellini Pasta by Shape & Type 296kcal 12.2Protein 5.2Fat 48.7Carbs Harris-Teeter Inc. Harris Teeter, H.T. Traders, Fusilli, Enriched Macroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Harris-Teeter Inc. Harris Teeter, Ziti,Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Jsp Enterprises, Ltd. Hatch Green Chile Ravioli Cilantro Chive Dough Pasta by Shape & Type High in saturated fat — 25% DV per serving 221kcal 9.7Protein 8.8Fat 26.6Carbs Carla's Pasta Inc. Healthy Vegan Ravioli, Tofu, Carrots & Onions Pasta by Shape & Type 160kcal 8.3Protein 2.1Fat 25.7Carbs Severino Pasta Mfg. Heart Shaped Cheese Ravioli Pasta by Shape & Type 197kcal 9.9Protein 6.3Fat 26.1Carbs Bay Valley Foods, LLC Heartland, 100% Whole Grain Penne Pasta, Whole Wheat Macaroni Product Pasta by Shape & Type 339kcal 12.5Protein 2.7Fat 71.4Carbs Bay Valley Foods, LLC Heartland, Corn & Rice Pasta Blend Fusilli Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Bay Valley Foods, LLC Heartland, Elbow, Whole Wheat Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs OA FOODS LLC Hearts Of Palm Lasagna Sheets Pasta by Shape & Type 27kcal 1.3Protein 0Fat 5.3Carbs Whole Foods Market, Inc. Hearts Of Palm Lasagne Pasta by Shape & Type 22kcal 1.1Protein 0Fat 5.6Carbs OA FOODS LLC Hearts Of Palm Linguine Pasta by Shape & Type 27kcal 1.3Protein 0Fat 5.3Carbs OA FOODS LLC Hearts Of Palm Linguine Pasta by Shape & Type 27kcal 1.3Protein 0Fat 5.3Carbs OA FOODS LLC Hearts Of Palm Pasta, Angel Hair Pasta by Shape & Type 27kcal 1.3Protein 0Fat 5.3Carbs Greenfield Products LLC Hearts Of Palm Pasta, Lasagna Pasta by Shape & Type 20kcal 1Protein 0Fat 5Carbs OA FOODS LLC Hearts Of Palm Pasta, Lasagna Sheets Pasta by Shape & Type 27kcal 1.3Protein 0Fat 5.3Carbs Greenfield Products LLC Hearts Of Palm Pasta, Spaghetti Pasta by Shape & Type 20kcal 1Protein 0Fat 5Carbs Lenovo (Beijing) Co., Ltd. Heirloom Wheat Pasta, Conchiglie Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 71.9Carbs T.H.C. (THE HEAD CHOPPA) Heirloom Wheat Pasta, Fusilli Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 71.9Carbs Lenovo (Beijing) Co., Ltd. Heirloom Wheat Pasta, Garganelli Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 71.9Carbs T.H.C. (THE HEAD CHOPPA) Heirloom Wheat Pasta, Rigatoni Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 71.9Carbs