Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Severino Pasta Mfg.
Gnocchi, Potato
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
230kcal
7.8Protein
0.7Fat
34.0Carbs
Bozza Pasta LLC.
Gnocchi, Potato & Ricotta
191kcal
5.3Protein
1.1Fat
40.4Carbs
Severino Pasta Mfg.
Gnocchi, Sweet Potato
High in sodium — 22% DV per serving
212kcal
5.9Protein
1.2Fat
44.7Carbs
Kohl Corporation
Goat Cheese & Basil Distinctive Goat Cheese And Garden Fresh Basil Wrapped In Delicate Egg Pasta With Basil Stripes Ravioli, Goat Cheese & Basil
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
238kcal
12.4Protein
7.6Fat
30.5Carbs
Spring Valley Water Co.
Goat Cheese & Basil Ravioli
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
242kcal
12.6Protein
9.5Fat
25.3Carbs
Kings Super Markets Inc
Goat Cheese & Basil Ravioli Fresh Pasta, Goat Cheese & Basil
High in sodium — 20% DV per serving
High in saturated fat — 23% DV per serving
242kcal
11.6Protein
8.4Fat
24.2Carbs
Harris-Teeter Inc.
Goat Cheese & Basil Ravioli, Goat Cheese & Basil
High in saturated fat — 22% DV per serving
High in cholesterol — 22% DV per serving
254kcal
11.9Protein
6.8Fat
35.6Carbs
Rafael Padilla & Cia S. En C.
Goat Cheese & Basil Ravioli, Goat Cheese & Basil
High in sodium — 20% DV per serving
High in saturated fat — 23% DV per serving
238kcal
11.4Protein
7.6Fat
—Carbs
Raley's
Goat Cheese & Roasted Tomato Ravioli
High in sodium — 40% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 33% DV per serving
310kcal
12.0Protein
16.2Fat
30.3Carbs
Spring Valley Water Co.
Goat Cheese And Basil Ravioli, Goat Cheese And Basil
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
238kcal
12.4Protein
7.6Fat
29.5Carbs
Delice De France Inc.
Gold Fish Shaped Ravioli!, Mac-N-Cheese
High in saturated fat — 25% DV per serving
270kcal
13Protein
8Fat
34Carbs
Bob's Red Mill Natural Foods, Inc.
Golden Couscous
367kcal
15Protein
1.7Fat
75Carbs
Bob's Red Mill Natural Foods, Inc.
Golden Couscous Quick Cooking Moroccan Pasta
371kcal
14.5Protein
1.6Fat
72.6Carbs
Wegmans Food Markets, Inc.
Golden Couscous, Golden
311kcal
8.9Protein
2.2Fat
64.4Carbs
Hy-Vee, Inc.
Golden Jewel Blend
378kcal
13.3Protein
2.2Fat
75.6Carbs
Safeway, Inc.
Gorgonzola And Walnut Girasoli Pasta Filled With Ricotta, Gorgonzola, Mozzarella, & Mascarpone Cheeses, And Walnuts, Gorgonzola And Walnut
High in sodium — 38% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
300kcal
10Protein
12.1Fat
37.9Carbs
L & D's Sapore' Ravioli & Cheese, Inc.
Gourmet Large Round Ravioli
71kcal
5.9Protein
5.3Fat
15.3Carbs
L & D's Sapore' Ravioli & Cheese, Inc.
Gourmet Ravioli
101kcal
7.1Protein
7.1Fat
15.2Carbs
ROZZANO
Gourmet Tortellini
High in saturated fat — 20% DV per serving
High in cholesterol — 20% DV per serving
280kcal
14Protein
8Fat
38Carbs