Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Barilla G & R F.Lli S.P.A.
Linguine, Whole Wheat Pasta
321kcal
14.3Protein
2.7Fat
69.6Carbs
Raley's
Linguini
143kcal
5Protein
1.8Fat
28.6Carbs
AgriMissouri
Linguini Fine Fresh Pasta
287kcal
11.3Protein
2.5Fat
55.2Carbs
Brookshire Grocery Company
Linguini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
McIlhenny Company
Linguini, Enriched Macaroni Product, Traditional
357kcal
12.5Protein
1.8Fat
73.2Carbs
Little Dreams Brown Rice Pasta
380kcal
8Protein
3Fat
80Carbs
BJ's Wholesale Club / Corporate Brands
Lobster & Crab Ravioli Stuffed With Lobster, Crab And Shrimp Meat, Mozzarella And Cream Cheeses, And A Blend Of Herbs And Spices, Lobster & Crab
High in sodium — 26% DV per serving
High in saturated fat — 20% DV per serving
250kcal
12Protein
9Fat
31Carbs
BJ's Wholesale Club / Corporate Brands
Lobster Al Dente Ravioli Stuffed With Steamed Lobster And A Blend Of Cheeses & Herbs Folded Into A Rich Lobster Sauce, Lobster
High in saturated fat — 20% DV per serving
220kcal
11Protein
7Fat
30Carbs
Delice De France Inc.
Lobster Artisan Ravioli, Lobster
230kcal
11Protein
7Fat
30Carbs
Angy's Tortellini, Inc.
Lobster Ravioli
200kcal
10Protein
3Fat
35Carbs