Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Riviana Foods Inc.
Mac & Cheese Enriched Macaroni & Cheese
High in sodium — 25% DV per serving
375kcal
13.9Protein
2.8Fat
72.2Carbs
Hy-Vee, Inc.
Mac-N-Cheese Round Mini Ravioli Pasta With A Creamy Cheddar Cheese Filling, Mac-N-Cheese
High in sodium — 20% DV per serving
191kcal
7.1Protein
3.5Fat
32.6Carbs
Molini e Pastificio F. Divella SpA
Macaroni
357kcal
10.7Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Macaroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
Whole Foods Market, Inc.
Macaroni & Cheese
High in sodium — 24% DV per serving
357kcal
12.9Protein
2.9Fat
71.4Carbs
MOFFEI
Macaroni Calabresi
207kcal
9.2Protein
1.1Fat
41.4Carbs
Riviana Foods Inc.
Macaroni Dumplings Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
FRESH & EASY
Macaroni Elbows
375kcal
12.5Protein
1.8Fat
73.2Carbs
Whole Foods Market, Inc.
Macaroni Fusilli Product
357kcal
10.7Protein
1.8Fat
76.8Carbs
Pastificio Lucio Garofalo Spa
Macaroni Pasta
375kcal
12.5Protein
1.8Fat
78.6Carbs
Lamda Pasta LLC
Macaroni Pasta
357kcal
10.7Protein
1.8Fat
75Carbs
Weis Markets, Inc.
Macaroni Pasta, Elbow
170kcal
6.5Protein
1.5Fat
30.5Carbs
Pastene & Company Inc.
Macaroni Product
375kcal
12.5Protein
1.8Fat
78.6Carbs
TTS Corporation
Macaroni Product
357kcal
12.5Protein
1.8Fat
78.6Carbs
AFELTRA
Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
AFELTRA
Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Pastas Y Galletas De Tijuana S.A De C.V.
Macaroni Product Alphabets
357kcal
12.5Protein
0.9Fat
73.2Carbs
Wal-Mart Stores, Inc.
Macaroni Product Bronze-Cut Penne Rigate
357kcal
14.3Protein
1.8Fat
73.2Carbs
Pastas Y Galletas De Tijuana S.A De C.V.
Macaroni Product Elbow
357kcal
12.5Protein
0.9Fat
73.2Carbs
Pastificio Maltagliati
Macaroni Product Organic Durum Wheat Semolina Pasta, Bucatini #7
357kcal
10.7Protein
1.8Fat
75Carbs
Pastificio Maltagliati
Macaroni Product Organic Durum Wheat Semolina Pasta, Capellini #2
357kcal
10.7Protein
1.8Fat
75Carbs
Pastificio Maltagliati
Macaroni Product Organic Durum Wheat Semolina Pasta, Conchiglie #364
357kcal
10.7Protein
1.8Fat
75Carbs
Pastificio Maltagliati
Macaroni Product Organic Durum Wheat Semolina Pasta, Cut Ziti #346
357kcal
10.7Protein
1.8Fat
75Carbs
Pastificio Maltagliati
Macaroni Product Organic Durum Wheat Semolina Pasta, Farfalle #328
357kcal
10.7Protein
1.8Fat
75Carbs