Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Target Stores
Lobster Ravioli, Lobster
High in saturated fat — 20% DV per serving
220kcal
11Protein
6Fat
30Carbs
T A I F Inc.
Lobster Ravioli, Lobster
High in saturated fat — 25% DV per serving
High in cholesterol — 240% DV per serving
183kcal
12.7Protein
6.3Fat
—Carbs
Valley Fine Foods Company
Lobster Ravioli, Lobster
High in saturated fat — 22% DV per serving
High in cholesterol — 22% DV per serving
260kcal
11Protein
10Fat
27Carbs
Stuffed Foods LLC
Lobster Ravioli, Lobster
High in sodium — 26% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 33% DV per serving
200kcal
10Protein
7.9Fat
21.4Carbs
SHURFINE
Long Spaghetti Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Louisa Food Products Inc
Louisa, Ravioli, Four Cheese
High in saturated fat — 25% DV per serving
189kcal
8.4Protein
7.0Fat
24.5Carbs
New York Ravioli and Pasta Co., Inc.
Low Fat Cheese
200kcal
10Protein
2.3Fat
33.9Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Thin Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Penne Lane Pasta & Gourmet Foods, Inc.
Lowfat Cheese Ravioli
113kcal
9.4Protein
0.9Fat
20.8Carbs
Vitelli Foods, LLC
Luigi Vitelli, 168 Fideos, Enriched Macaroni Product
379kcal
12.1Protein
1.7Fat
77.6Carbs
Vitelli Foods, LLC
Luigi Vitelli, Organic Pasta, Whole Wheat Fusilli
321kcal
12.5Protein
1.8Fat
75Carbs
Vitelli Foods, LLC
Luigi Vitelli, Shells, Enriched Macaroni Product
356kcal
11.8Protein
1.8Fat
72.7Carbs
Cutting Edge Enterprises, Inc.
Lumaconi
357kcal
12.5Protein
1.8Fat
78.6Carbs
The Kroger Co.
Lumaconi Giant Pasta Shells Italian Macaroni Product
357kcal
14.3Protein
0.9Fat
71.4Carbs
Fratelli Mantova Fu Vincenzo
Lumaconi Organic Italian Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
Tong Enterprises, Inc.
Lunckow Bean Thread Vermicelli
448kcal
0Protein
0Fat
112Carbs
LUVO, Inc.
Luvo, Kale Ricotta Ravioli
93kcal
4.1Protein
2.2Fat
16.0Carbs
CHICKAPEA
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar
High in sodium — 21% DV per serving
386kcal
27.1Protein
—Fat
60Carbs