Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Basic American Foods, Inc. Lentil Rotini Bean Pasta Meals Pasta by Shape & Type 364kcal 25.4Protein 0.9Fat 61.8Carbs Health Flavors Lentil Spirals Pasta Pasta by Shape & Type 357kcal 25Protein 0.9Fat 60.7Carbs Leo's Gluten Free, LLC Leo's Gluten Free, Portobello Mushroom Ravioli Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 150kcal 9.7Protein 8.8Fat 8.8Carbs Leo's Gluten Free, LLC Leo's, Four Cheese Ravioli Pasta by Shape & Type High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 27% DV per serving 230kcal 10.6Protein 8.0Fat 31.9Carbs Leo's Gluten Free, LLC Leo's, Ravioli, Spinach & Cheese, Spinach & Cheese Pasta by Shape & Type High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 230kcal 10.6Protein 7.1Fat 31.9Carbs Nonna Foods LLC Lidia's, Capellini Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs Nonna Foods LLC Lidia's, Farfalle Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs Nonna Foods LLC Lidia's, Fettuccine Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs Nonna Foods LLC Lidia's, Ziti Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs Lieber Chocolate & Food Products Co. Lieber's, Couscous, Chicken, Chicken Pasta by Shape & Type High in sodium — 47% DV per serving 265kcal 1.8Protein 2.6Fat 61.7Carbs Perfect Pasta Inc. Light & Crispy Hand Breaded Ravioli With Italian Style Seasoned Beef And Cheese Toasted Bites, Italian Style Beef Pasta by Shape & Type High in sodium — 23% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 208kcal 12.9Protein 11.9Fat 34.6Carbs Fibergourmet, Inc. Light Penne Pasta by Shape & Type 214kcal 12.5Protein 1.8Fat 75Carbs Rosina Food Products, Inc. Light* Cheese Ravioli, Light* Cheese Pasta by Shape & Type 149kcal 7.1Protein 1.6Fat 27.9Carbs Ahold USA, Inc. Linguine Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 73.2Carbs Bay Valley Foods, LLC Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Smart & Final Iris Corporation Linguine Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 73.2Carbs Harris-Teeter Inc. Linguine Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Heavyweight Records Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Topco Associates, Inc. Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Barilla G & R F.Lli S.P.A. Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Banza LLC Linguine Pasta by Shape & Type 333kcal 24.6Protein 6.1Fat 56.1Carbs Bay Valley Foods, LLC Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs TIBERINO Linguine "Sorrento" Tomato & Basil Pasta by Shape & Type 349kcal 14.5Protein 1.2Fat 72.3Carbs Alanric Food Distributors, Inc. Linguine #7 Pasta Pasta by Shape & Type 382kcal 12.7Protein 1.8Fat 76.4Carbs