Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Good Noodles Inc.
Organic Pasta, Cavatelli
351kcal
12.3Protein
0.9Fat
73.7Carbs
Henry's Marketplace, Inc.
Organic Pasta, Chickpea Fusilli
411kcal
21.4Protein
6.2Fat
66.1Carbs
Sam Mills USA LLC
Organic Pasta, Corn & Quinoa
364kcal
7.3Protein
0.9Fat
80Carbs
Good Noodles Inc.
Organic Pasta, Cuttlefish Ink Spaccatelli
351kcal
12.3Protein
0.9Fat
73.7Carbs
Ethical Foods SA
Organic Pasta, Edamame & Spirulina Spaghetti
339kcal
42.9Protein
7.1Fat
35.7Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Farfalle
339kcal
12.5Protein
1.8Fat
73.2Carbs
KeHe Distributors, LLC
Organic Pasta, Fusilli
357kcal
12.5Protein
1.8Fat
71.4Carbs
Cadia
Organic Pasta, Fusilli
357kcal
12.5Protein
1.8Fat
71.4Carbs
Good Noodles Inc.
Organic Pasta, Hemp Rigatoni
351kcal
14.0Protein
1.8Fat
71.9Carbs
Cadia
Organic Pasta, Linguine
357kcal
12.5Protein
1.8Fat
71.4Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Linguine
339kcal
10.7Protein
1.8Fat
73.2Carbs
KeHe Distributors, LLC
Organic Pasta, Linguine
357kcal
10.7Protein
1.8Fat
71.4Carbs
La Molisana
Organic Pasta, Lumache Rigate N54
357kcal
10.7Protein
1.8Fat
71.4Carbs
Cadia
Organic Pasta, Penne
357kcal
12.5Protein
1.8Fat
71.4Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Penne Rigate
339kcal
12.5Protein
1.8Fat
73.2Carbs
International Delicacies Inc.
Organic Pasta, Penne Rigate
357kcal
10.7Protein
1.8Fat
71.4Carbs
Ethical Foods SA
Organic Pasta, Red Lentil Penne
339kcal
21.4Protein
1.8Fat
62.5Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Rigatoni
339kcal
12.5Protein
1.8Fat
73.2Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Rotini
339kcal
12.5Protein
1.8Fat
73.2Carbs
KeHe Distributors, LLC
Organic Pasta, Spaghetti
357kcal
10.7Protein
1.8Fat
71.4Carbs
Rafael Padilla & Cia S. En C.
Organic Pasta, Spaghetti
339kcal
10.7Protein
1.8Fat
73.2Carbs
Flora's Distributors, Inc.
Organic Pasta, Spaghetti N.12
357kcal
12.5Protein
1.8Fat
75Carbs
Agritalia S.R.L.
Organic Pasta, Tagliatelle
357kcal
14.3Protein
0.9Fat
73.2Carbs
Mahco Inc
Organic Peanut Squash Ravioli
206kcal
7.5Protein
3.7Fat
32.7Carbs