Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta by Shape & Type

6,357 products · values per 100 g

Organic Pasta, Cavatelli Good Noodles Inc. Organic Pasta, Cavatelli Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 73.7Carbs Organic Pasta, Chickpea Fusilli Henry's Marketplace, Inc. Organic Pasta, Chickpea Fusilli Pasta by Shape & Type 411kcal 21.4Protein 6.2Fat 66.1Carbs Sam Mills USA LLC Organic Pasta, Corn & Quinoa Pasta by Shape & Type 364kcal 7.3Protein 0.9Fat 80Carbs Good Noodles Inc. Organic Pasta, Cuttlefish Ink Spaccatelli Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 73.7Carbs Organic Pasta, Edamame & Spirulina Spaghetti Ethical Foods SA Organic Pasta, Edamame & Spirulina Spaghetti Pasta by Shape & Type 339kcal 42.9Protein 7.1Fat 35.7Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Farfalle Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 73.2Carbs Organic Pasta, Fusilli KeHe Distributors, LLC Organic Pasta, Fusilli Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Organic Pasta, Fusilli Cadia Organic Pasta, Fusilli Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Good Noodles Inc. Organic Pasta, Hemp Rigatoni Pasta by Shape & Type 351kcal 14.0Protein 1.8Fat 71.9Carbs Organic Pasta, Linguine Cadia Organic Pasta, Linguine Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Linguine Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 73.2Carbs KeHe Distributors, LLC Organic Pasta, Linguine Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs La Molisana Organic Pasta, Lumache Rigate N54 Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Organic Pasta, Penne Cadia Organic Pasta, Penne Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Penne Rigate Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 73.2Carbs Organic Pasta, Penne Rigate International Delicacies Inc. Organic Pasta, Penne Rigate Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Ethical Foods SA Organic Pasta, Red Lentil Penne Pasta by Shape & Type 339kcal 21.4Protein 1.8Fat 62.5Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Rigatoni Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 73.2Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Rotini Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 73.2Carbs KeHe Distributors, LLC Organic Pasta, Spaghetti Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Rafael Padilla & Cia S. En C. Organic Pasta, Spaghetti Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 73.2Carbs Flora's Distributors, Inc. Organic Pasta, Spaghetti N.12 Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Organic Pasta, Tagliatelle Agritalia S.R.L. Organic Pasta, Tagliatelle Pasta by Shape & Type 357kcal 14.3Protein 0.9Fat 73.2Carbs Mahco Inc Organic Peanut Squash Ravioli Pasta by Shape & Type 206kcal 7.5Protein 3.7Fat 32.7Carbs