Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Maxximum Impact, Inc. Organic Red Lentil Pasta Pasta by Shape & Type 331kcal 21.2Protein 2.9Fat 60Carbs Maxximum Impact, Inc. Organic Red Lentil Pasta, Penne Pasta by Shape & Type 357kcal 25Protein 2.7Fat 58.9Carbs Maxximum Impact, Inc. Organic Red Lentil Pasta, Rotini Pasta by Shape & Type 357kcal 25Protein 2.7Fat 58.9Carbs Ethical Foods SA Organic Red Lentil Pasta, Spaghetti Pasta by Shape & Type 339kcal 21.4Protein 1.8Fat 62.5Carbs Maxximum Impact, Inc. Organic Red Lentil Penne Pasta by Shape & Type 365kcal 24.7Protein 1.2Fat 65.9Carbs Ethical Foods SA Organic Red Lentil Risoni, Red Lentil Pasta by Shape & Type 339kcal 23.2Protein 1.8Fat 60.7Carbs Maxximum Impact, Inc. Organic Red Lentil Rotini Pasta by Shape & Type 353kcal 24.7Protein 1.2Fat 62.4Carbs Wegmans Food Markets, Inc. Organic Red Lentil Spaghetti Pasta by Shape & Type 327kcal 12.7Protein 1.8Fat 56.4Carbs Maxximum Impact, Inc. Organic Red Lentil, Galaxy Pasta by Shape & Type 357kcal 25Protein 2.7Fat 58.9Carbs DALLA COSTA ALIMENTARE S.R.L. Organic Red Lentils Pasta, Sport Pasta by Shape & Type 343kcal 26.5Protein 1.4Fat 52.3Carbs Ethical Foods SA Organic Red Rice Macaroni Pasta by Shape & Type 353kcal 12.9Protein 2.9Fat 70.6Carbs New England Dog Training Association, LLC Organic Red Rice Noodles, Red Rice Pasta by Shape & Type 357kcal 8.9Protein 1.8Fat 0.1Carbs Glencourt Inc. Organic Ricotta & Spinach Ravioli, Ricotta & Spinach Pasta by Shape & Type High in saturated fat — 20% DV per serving 221kcal 9.6Protein 5.2Fat 33.8Carbs Hy-Vee, Inc. Organic Rigatoni Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Tops Markets, LLC Organic Rigatoni Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Wehah Farm Inc Organic Roasted Brown Rice Couscous Pasta by Shape & Type 356kcal 6.7Protein 3.3Fat 82.2Carbs JH BIOTECH, INC. Organic Rotini Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs (S.M.G.) Shoals Music Group Organic Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Giant Eagle, Inc. Organic Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Tops Markets, LLC Organic Rotini Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Wehah Farm Inc Organic Rotini Brown Rice Pasta Pasta by Shape & Type 375kcal 7.1Protein 3.6Fat 76.8Carbs Riviana Foods Inc. Organic Rotini Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Dakota Growers Pasta Company, Inc. Organic Rotini Pasta Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Wegmans Food Markets, Inc. Organic Small Shells Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs