Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Riviana Foods Inc. Organic Pearl Couscous Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs Pamela's Products Inc. Organic Penne Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Organic Penne Brown Rice Pasta Pasta by Shape & Type 364kcal 7.3Protein 2.7Fat 80Carbs Stonewall Kitchen Ltd. Organic Penne Lisce Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 69.6Carbs The J.M. Smucker Company Organic Penne Pasta Pasta by Shape & Type 357kcal 7.1Protein 3.6Fat 73.2Carbs Green Chemical Products Inc. Organic Penne Pasta Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Organic Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Euro-USA Trading Co., Inc. Organic Penne Rigate Pasta by Shape & Type 316kcal 12.3Protein 2.6Fat 61.4Carbs Kings Super Markets Inc Organic Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs JH BIOTECH, INC. Organic Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs F.Lli De Cecco Di Filippo Fara Organic Penne Rigate No. 41 Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Real Torino, Inc. Organic Penne Rigate Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Tops Markets, LLC Organic Penne, Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Dakota Growers Pasta Company, Inc. Organic Pipette Fancy Elbows Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs PASTABILITIES Organic Princess Pasta Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 71.9Carbs Now Health Group Inc. Organic Quinoa & Rice Pasta Spaghetti Pasta by Shape & Type 375kcal 8.9Protein 1.8Fat 80.4Carbs Andean Dream, LLC Organic Quinoa Pasta, Fusilli Pasta by Shape & Type 370kcal 10.7Protein 1.8Fat 75Carbs Andean Dream, LLC Organic Quinoa Pasta, Macaroni Pasta by Shape & Type 370kcal 10.7Protein 1.8Fat 75Carbs Andean Dream, LLC Organic Quinoa Pasta, Spaghetti Pasta by Shape & Type 370kcal 10.7Protein 1.8Fat 75Carbs Andean Dream, LLC Organic Quinoa, Organic Orzo Pasta by Shape & Type 375kcal 8.9Protein 1.8Fat 82.1Carbs O'SOLE MIO Organic Ravioli Pasta by Shape & Type 191kcal 8.7Protein 2.6Fat 32.2Carbs Mahco Inc Organic Ravioli Pasta, Tomato, Mozzarella Pasta by Shape & Type High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 208kcal 8.3Protein 4.2Fat 33.3Carbs Glencourt Inc. Organic Red Lentil Gluten Free Pasta, Penne Pasta by Shape & Type 375kcal 25Protein 1.8Fat 67.9Carbs Maxximum Impact, Inc. Organic Red Lentil Mini Fettuccine Pasta by Shape & Type 365kcal 24.7Protein 1.2Fat 65.9Carbs