Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Gencorp, LLC Organic Soba Pasta by Shape & Type 344kcal 12.2Protein 1.1Fat 67.8Carbs Gencorp, LLC Organic Somen Pasta by Shape & Type 344kcal 11.1Protein 1.1Fat 68.9Carbs ZEROODLE Organic Soy Bean Spaghetti Pasta by Shape & Type 374kcal 42Protein 6Fat 38Carbs Ethical Foods SA Organic Soybean Spaghetti Pasta by Shape & Type 375kcal 44.6Protein 3.6Fat 39.3Carbs ROZZANO Organic Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Forza Foods, Inc. Organic Spaghetti Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs JH BIOTECH, INC. Organic Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Giant Eagle, Inc. Organic Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Whole Foods Market, Inc. Organic Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Rummo Spa--Molino & Pastificio Organic Spaghetti Macaroni Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 75Carbs F.Lli De Cecco Di Filippo Fara Organic Spaghetti No. 12 Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Botticelli Foods Corp. Organic Spaghetti Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Colavita USA, LLC Organic Spaghetti Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Riviana Foods Inc. Organic Spaghetti Pasta Pasta by Shape & Type 357kcal 0Protein 1.8Fat 76.8Carbs Real Torino, Inc. Organic Spaghetti Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Topco Associates, Inc. Organic Spaghetti Product, Linguine Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Target Stores Organic Spaghetti Product, Spaghetti Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Tops Markets, LLC Organic Spaghetti, Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs P & L Imports Organic Spaghetti, Organic Macaroni Product Pasta by Shape & Type 339kcal 14.3Protein 1.8Fat 58.9Carbs Target Stores Organic Spelt Pasta, Fusilli Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Target Stores Organic Spelt Pasta, Tortiglioni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Target Stores Organic Spelt Pasta, Tortiglioni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs GIOVANNI RANA Organic Spinach & Cheese Ravioli Pasta by Shape & Type High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 243kcal 10.3Protein 9.3Fat 30.8Carbs Valley Fine Foods Company Organic Spinach & Cheese Ravioli, Spinach & Cheese Pasta by Shape & Type High in saturated fat — 20% DV per serving 230kcal 9Protein 9Fat 28Carbs