Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

United Natural Foods, Inc. Organic Spinach & Cheese Ravioli, Spinach & Cheese Pasta by Shape & Type 190kcal 8Protein 3Fat 33Carbs Valley Fine Foods Company Organic Spinach & Cheese Tortellini, Spinach & Cheese Pasta by Shape & Type High in cholesterol — 20% DV per serving 280kcal 14Protein 7Fat 39Carbs United Natural Foods, Inc. Organic Spinach Florentine Ravioli, Spinach Florentine Pasta by Shape & Type 170kcal 6Protein 1Fat 34Carbs Ahold USA, Inc. Organic Stuffed Shells Pasta by Shape & Type High in saturated fat — 25% DV per serving 167kcal 8.3Protein 6.2Fat 22.2Carbs Valley Fine Foods Company Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese Pasta by Shape & Type High in sodium — 20% DV per serving 230kcal 10Protein 7Fat 30Carbs La Mexicana Tortilla Factory, Inc. Organic Thai Brown Rice Pasta Penne Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs American Sugar Corporation, Inc. Organic Thai Rice Noodles Pasta by Shape & Type 345kcal 7.3Protein 0Fat 80Carbs Kings Super Markets Inc Organic Thin Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Glencourt Inc. Organic Three Cheese Ravioli With Ricotta, Parmesan & Mozarella Cheeses, Three Cheese Pasta by Shape & Type High in saturated fat — 23% DV per serving 228kcal 9.6Protein 5.9Fat 33.8Carbs Spring Valley Water Co. Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella Pasta by Shape & Type High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 295kcal 14.3Protein 9.5Fat 32.4Carbs O'SOLE MIO Organic Tortellini Pasta by Shape & Type 261kcal 13.0Protein 5.2Fat 40Carbs Nuovo Pasta Productions Ltd Organic Tortellini Pasta, Spinach & Cheese Pasta by Shape & Type 260kcal 10Protein 3Fat 46Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Conchiglie Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Fusilli Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Lasagna Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Orzo Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Tagliatelle Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Macaroni Product, Tri Color Fusilli Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 66.1Carbs Hy-Vee, Inc. Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 66.1Carbs First International Health Foods Ltd. Organic Tri-Color Fusilli Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Gencorp, LLC Organic Udon Pasta by Shape & Type 344kcal 11.1Protein 1.1Fat 68.9Carbs CHICKAPEA Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac Pasta by Shape & Type 371kcal 24.3Protein 4.3Fat 58.6Carbs