Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Barilla G & R F.Lli S.P.A.
Barilla, Veggie Elbows
357kcal
12.5Protein
1.8Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Barilla, White Fiber Sheels
321kcal
10.7Protein
1.8Fat
76.8Carbs
Barilla G & R F.Lli S.P.A.
Barilla, White Fiber Thin Spaghetti
321kcal
10.7Protein
1.8Fat
76.8Carbs
Barilla G & R F.Lli S.P.A.
Barilla, Whole Grain Pasta, Angel Hair
357kcal
12.5Protein
2.7Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Barilla, Whole Grain Penne, Whole Wheat Pasta
321kcal
14.3Protein
2.7Fat
69.6Carbs
Barilla G & R F.Lli S.P.A.
Barilla, Whole Grain, Spaghetti
321kcal
14.3Protein
2.7Fat
69.6Carbs
Barilla G & R F.Lli S.P.A.
Barilla, Whole Wheat Pasta
321kcal
14.3Protein
2.7Fat
69.6Carbs
Carla's Pasta Inc.
Barley Risotto With Roasted Corn And Tomato, Roasted Corn And Tomato
High in sodium — 24% DV per serving
106kcal
3.1Protein
3.1Fat
16.7Carbs
Luxpro Inc.
Bartolini, Cavatelli Macaroni Product
375kcal
10.7Protein
1.8Fat
76.8Carbs
Luxpro Inc.
Bartolini, Macaroni Product Riccette
375kcal
10.7Protein
1.8Fat
76.8Carbs
Valley Fine Foods Company
Basil & Ricotta Organic Ravioli, Basil & Ricotta
High in sodium — 23% DV per serving
200kcal
10Protein
6Fat
27Carbs
Nestle USA-Prepared Foods Division, Inc.
Basil Pappardelle
270kcal
11.2Protein
1.7Fat
51.7Carbs
Whole Foods Market, Inc.
Basil Pesto Plin Made With Pumpkin Seeds, Imported Italian Pecorino Romano Cheese And Cage-Free Eggs, Basil Pesto Plin
290kcal
13Protein
8Fat
40Carbs
Wakefern Food Corporation
Basil Pesto Quinoa, Basil Pesto
High in sodium — 20% DV per serving
152kcal
3.3Protein
8.6Fat
14.8Carbs
Betterer Foods, Inc.
Basil Pesto Risotto
360kcal
20Protein
4Fat
60Carbs