Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
George DeLallo Co., Inc.
Penne Rigate No. 36, Gluten Free Pasta
375kcal
8.9Protein
3.6Fat
76.8Carbs
George DeLallo Co., Inc.
Penne Rigate No. 36, Gluten Free Pasta
357kcal
5.4Protein
2.7Fat
78.6Carbs
F.Lli De Cecco Di Filippo Fara
Penne Rigate No. 41 Pasta
357kcal
14.3Protein
1.8Fat
71.4Carbs
F.Lli De Cecco Di Filippo Fara
Penne Rigate No. 41 With Spinach Pasta
357kcal
14.3Protein
2.7Fat
71.4Carbs
Riviana Foods Inc.
Penne Rigate No. 73 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Penne Rigate No. 76 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Nonna Foods LLC
Penne Rigate Pasta
375kcal
14.3Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Penne Rigate Pasta
357kcal
10.7Protein
1.8Fat
76.8Carbs
Community First Media, Inc.
Penne Rigate Pasta
345kcal
7.3Protein
0.9Fat
78.2Carbs
Dakota Growers Pasta Company, Inc.
Penne Rigate Pasta
339kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Penne Rigate Pasta
—kcal
10.9Protein
1.8Fat
72.7Carbs
Wegmans Food Markets, Inc.
Penne Rigate Pasta
375kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Penne Rigate Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Barilla G & R F.Lli S.P.A.
Penne Rigate Pasta
357kcal
14.3Protein
1.8Fat
73.2Carbs
Brandless, Inc
Penne Rigate Pasta
357kcal
12.5Protein
1.8Fat
71.4Carbs
Publix Super Markets, Inc.
Penne Rigate Pasta Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
George DeLallo Co., Inc.
Penne Rigate Regine No. 35, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
78.6Carbs
Alanric Food Distributors, Inc.
Penne Rigate Tricolor #141 Pasta
338kcal
10.7Protein
1.8Fat
66.1Carbs
Supervalu, Inc.
Penne Rigate Whole Wheat
357kcal
12.5Protein
2.7Fat
73.2Carbs
Topco Associates, Inc.
Penne Rigate Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Riviana Foods Inc.
Penne Rigate Whole Wheat Pasta & Ancient Grains
321kcal
14.3Protein
2.7Fat
71.4Carbs
Delverde Industrie Alimentari S.P.A.
Penne Rigate With Spring Water
339kcal
12.5Protein
1.8Fat
69.6Carbs