Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Publix Super Markets, Inc.
Penne, Whole Wheat Macaroni Product
339kcal
12.5Protein
2.7Fat
71.4Carbs
Alanric Food Distributors, Inc.
Pennine Rigate #42 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
Ahold USA, Inc.
Pennoni
339kcal
10.7Protein
0.9Fat
71.4Carbs
F.Lli De Cecco Di Filippo Fara
Pennoni No. 38 Pasta
357kcal
14.3Protein
1.8Fat
71.4Carbs
Remark-A-Bowl Enterprises
Pennoni Organic Pasta
351kcal
10.5Protein
0.9Fat
71.9Carbs
T&M Imports, LLC
Pennoni Pasta
357kcal
12.5Protein
1.8Fat
78.6Carbs
Alanric Food Distributors, Inc.
Pennoni Rigati Pasta
375kcal
14.3Protein
1.8Fat
73.2Carbs
Ahold USA, Inc.
Peppardelle
339kcal
10.7Protein
0.9Fat
71.4Carbs
Alanric Food Distributors, Inc.
Perciatelli # 15 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
George DeLallo Co., Inc.
Perciatelli No. 12, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
78.6Carbs
Riviana Foods Inc.
Perciatelli No. 6 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Perfect Pasta Inc.
Perfect Pasta, Asiago Cheese Ravioli
High in saturated fat — 25% DV per serving
204kcal
9.7Protein
7.1Fat
24.8Carbs
Perfect Pasta Inc.
Perfect Pasta, Asparagus Ravioli
195kcal
8.8Protein
5.3Fat
28.3Carbs
Perfect Pasta Inc.
Perfect Pasta, Cheese Tortellacci Tricolor Pasta
High in sodium — 24% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 22% DV per serving
272kcal
11.4Protein
8.8Fat
37.7Carbs
Perfect Pasta Inc.
Perfect Pasta, Cheese Tortellini
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 23% DV per serving
274kcal
11.5Protein
8.8Fat
39.8Carbs
Perfect Pasta Inc.
Perfect Pasta, Four Cheese Ravioli
High in saturated fat — 22% DV per serving
212kcal
9.7Protein
7.1Fat
27.4Carbs
Perfect Pasta Inc.
Perfect Pasta, Goat Cheese Ravioli
High in saturated fat — 25% DV per serving
212kcal
9.7Protein
8.0Fat
28.3Carbs
Perfect Pasta Inc.
Perfect Pasta, Meat Ravioli
High in cholesterol — 25% DV per serving
212kcal
12.4Protein
6.2Fat
27.4Carbs
Perfect Pasta Inc.
Perfect Pasta, Meat Tortellini
High in sodium — 23% DV per serving
High in cholesterol — 23% DV per serving
257kcal
14.2Protein
7.1Fat
35.4Carbs
Perfect Pasta Inc.
Perfect Pasta, Special Potato Gnocchi
High in sodium — 54% DV per serving
162kcal
3.4Protein
0.3Fat
36.9Carbs
Mahco Inc
Pesto Cheese Tortellini
High in cholesterol — 20% DV per serving
305kcal
11.0Protein
9.8Fat
39.0Carbs