Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Banza LLC
Penne
339kcal
—Protein
6.2Fat
57.1Carbs
Jovial Foods, Inc.
Penne 100% Organic Brown Rice Gluten Free Pasta, Penne
368kcal
8.8Protein
3.5Fat
77.2Carbs
Star Markets Co.
Penne Corn & Rice Pasta Blend
364kcal
7.3Protein
1.8Fat
80Carbs
Publix Super Markets, Inc.
Penne Corn And Rice Pasta Blend, Penne
357kcal
5.4Protein
1.8Fat
80.4Carbs
Rienzi & Sons Inc.
Penne Di Rigatino 68
333kcal
11.7Protein
1.7Fat
70Carbs
Rienzi & Sons Inc.
Penne Di Ziti 15 Pasta
333kcal
11.7Protein
1.7Fat
70Carbs
Dolce Italia Foods
Penne Enriched Egg Pasta
263kcal
10.5Protein
1.8Fat
52.6Carbs
BELLA ITALIA
Penne Giganti
375kcal
14.3Protein
1.8Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Penne Grain & Legume Pasta
339kcal
17.9Protein
1.8Fat
67.9Carbs
Arcadia Biosciences, Inc.
Penne High Fiber Pasta
321kcal
16.1Protein
1.8Fat
69.6Carbs
Ahold USA, Inc.
Penne Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Wehah Farm Inc
Penne Organic Brown Rice Pasta
339kcal
7.1Protein
5.4Fat
73.2Carbs
Riviana Foods Inc.
Penne Pasta
375kcal
14.3Protein
2.7Fat
73.2Carbs
Price Chopper Supermarkets
Penne Pasta
159kcal
6.2Protein
0.9Fat
31.0Carbs
General Mills, Inc.
Penne Pasta
165kcal
7.2Protein
0.7Fat
33.1Carbs
Pasta Zara S.P.A.
Penne Pasta
345kcal
12.1Protein
1.7Fat
72.4Carbs
Brandable Inc
Penne Pasta, Penne
339kcal
23.2Protein
0Fat
62.5Carbs
Raley's
Penne Pasta, Penne
150kcal
5Protein
1.8Fat
30Carbs
Global Juices and Fruits, LLC
Penne Quinoa Pasta Blend
360kcal
12.8Protein
5.8Fat
67.4Carbs