Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta by Shape & Type

6,357 products · values per 100 g

F.Lli De Cecco Di Filippo Fara Squared Spaghetti No. 413 Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Nurture, Inc. Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce Pasta by Shape & Type 78kcal 2.3Protein 0.4Fat 17.2Carbs Al Dente Inc. Squid Ink Fettuccine Noodles Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 75Carbs Balducci Enterprises Inc. Squid Ink Spaghetti, Artisan Egg Pasta, Squid Ink Pasta by Shape & Type High in cholesterol — 20% DV per serving 384kcal 16Protein 4.8Fat 70.4Carbs

Osem Export (1962) Ltd. Stars Toasted Pasta Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 78.2Carbs Dolce Italia Foods Stellette Little Starts Enriched Egg Pasta Pasta by Shape & Type 263kcal 10.5Protein 1.8Fat 52.6Carbs George DeLallo Co., Inc. Stelline No. 67, Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Casa Imports Inc. Stelline, Enriched Macaroni Product, Stelline, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 76.8Carbs

P & L Imports Storico Pastificio Garofalo Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 76.8Carbs Joseph's Gourmet Pasta Company Striped Five Cheese Ravioli Pasta by Shape & Type High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 33% DV per serving 253kcal 12.9Protein 10.6Fat 25.9Carbs Stonewall Kitchen, LLC Strozzapreti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Rienzi & Sons Inc. Strozzapreti Italian Pasta Pasta by Shape & Type 300kcal 10Protein 2.1Fat 60.8Carbs Heavyweight Records Strozzapreti Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Severino Pasta Mfg. Strozzapreti Pasta Pasta by Shape & Type 268kcal 8.9Protein 0Fat 53.6Carbs