Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Valley Fine Foods Company
Superfood Medley Ravioli Savory Mix Of Organic Veggies & Cheeses With Roasted Portobello Mushrooms, Red Peppers, Kale, Spinach, And Garlic, Superfood Medley
High in sodium — 23% DV per serving
High in saturated fat — 20% DV per serving
220kcal
11Protein
8Fat
27Carbs
Valley Fine Foods Company
Superfood Spinach & Kale Ravioli, Spinach & Kale
220kcal
11Protein
7Fat
29Carbs
Valley Fine Foods Company
Superfood Spinach & Kale Ravioli, Spinach & Kale
220kcal
11Protein
7Fat
28Carbs
Quinoa Corporation
Supergrain Gluten Free Pasta, Supergrain
382kcal
10.9Protein
2.7Fat
74.5Carbs
The Pasta Shoppe, LLC
Support Our Troops Pasta
351kcal
14.0Protein
0.9Fat
71.9Carbs
Nestle USA-Prepared Foods Division, Inc.
Sweet Bell Pepper & Roasted Chicken Ravioli With Roasted Bell Peppers, Seasoned Chicken, And Parmesan & Asiago Cheeses, Sweet Bell Pepper & Roasted Chicken
High in sodium — 30% DV per serving
High in saturated fat — 22% DV per serving
283kcal
10.6Protein
11.5Fat
34.5Carbs
Hy-Vee, Inc.
Sweet Butternut Squash Ravioli, Sweet Butternut Squash
High in sodium — 23% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 32% DV per serving
257kcal
6.4Protein
9.3Fat
45.7Carbs
Rouse's Enterprises, Inc.
Sweet Butternut Squash Ravioli, Sweet Butternut Squash
High in sodium — 23% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 32% DV per serving
293kcal
6.4Protein
9.3Fat
45.7Carbs
The Pasta Shop
Sweet Onion & Red Chard Ravioli In Red Pepper Pasta
High in saturated fat — 20% DV per serving
208kcal
10.6Protein
2.6Fat
29.2Carbs
Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion
High in sodium — 24% DV per serving
348kcal
13.0Protein
3.3Fat
67.4Carbs
Viviana LLC
Sweet Potato Fettuccine
379kcal
5.3Protein
1.8Fat
80.7Carbs
Antigua Trading Co., Inc.
Sweet Potato Glass Noodle
360kcal
0Protein
0Fat
88Carbs