Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Hy-Vee, Inc.
Cauliflower Gluten Free Gnocchi, Cauliflower
154kcal
2.2Protein
0Fat
37.5Carbs
Orchard View Farms
Cauliflower Gnocchi + Marinara Perfectly Delicate Gnocchi In A Classic Italian Tomato Sauce., Cauliflower Gnocchi + Marinara
High in sodium — 21% DV per serving
118kcal
3.1Protein
3.1Fat
19.6Carbs
Ahold USA, Inc.
Cauliflower Gnocchi, Cauliflower
High in sodium — 26% DV per serving
171kcal
3.6Protein
0.4Fat
37.1Carbs
Whole Foods Market, Inc.
Cauliflower Gnocchi, Cauliflower
93kcal
1.4Protein
2.1Fat
17.9Carbs
Wegmans Food Markets, Inc.
Cauliflower Gnocchi, Cauliflower
High in sodium — 31% DV per serving
High in cholesterol — 20% DV per serving
171kcal
5Protein
2.1Fat
33.6Carbs
Whole Foods Market, Inc.
Cauliflower Gnocchi, Cauliflower
High in sodium — 20% DV per serving
150kcal
3.6Protein
0.4Fat
31.4Carbs
Wegmans Food Markets, Inc.
Cauliflower Gnocchi, Cauliflower
High in sodium — 31% DV per serving
High in cholesterol — 20% DV per serving
171kcal
5Protein
2.1Fat
33.6Carbs
Wegmans Food Markets, Inc.
Cauliflower Linguini, Cauliflower
High in sodium — 32% DV per serving
High in cholesterol — 23% DV per serving
271kcal
11.8Protein
2.9Fat
52.9Carbs
Vidette Inc
Cauliflower Organic Gnocchi, Cauliflower
High in sodium — 26% DV per serving
115kcal
3.0Protein
0.3Fat
24.9Carbs
CAULIPOWER, LLC
Cauliflower Pasta, Linguine
245kcal
2.1Protein
2.7Fat
53.2Carbs
Giant Eagle, Inc.
Cavatappi
357kcal
12.5Protein
1.8Fat
73.2Carbs
Tops Markets, LLC
Cavatappi
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Cavatappi
357kcal
12.5Protein
1.8Fat
75Carbs
Alanric Food Distributors, Inc.
Cavatappi #87 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
Wegmans Food Markets, Inc.
Cavatappi Enriched Durum Semolina Pasta
357kcal
12.5Protein
0.9Fat
73.2Carbs
Riviana Foods Inc.
Cavatappi No. 36 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
George DeLallo Co., Inc.
Cavatappi Pasta
339kcal
10.7Protein
1.8Fat
69.6Carbs
Banza LLC
Cavatappi Pasta
333kcal
24.6Protein
6.1Fat
56.1Carbs
Viskase Companies, Inc.
Cavatelli Artisan Pasta
350kcal
12Protein
0.2Fat
74Carbs
Rosina Food Products, Inc.
Cavatelli Homestyle Pasta
192kcal
6.7Protein
0.8Fat
39.2Carbs
Rienzi & Sons Inc.
Cavatelli Italian Pasta
292kcal
13.3Protein
0.8Fat
60Carbs
Georgia Peach Products, Inc.
Cavatelli Pasta
High in cholesterol — 30% DV per serving
300kcal
7.0Protein
10.6Fat
44.1Carbs