Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Hannaford Bros. Co. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Hy-Vee, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Fareway Stores, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Meijer, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Meijer, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Ahold USA, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Safeway, Inc. Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Wakefern Food Corporation Whole Wheat Macaroni Product, Penne Rigate No. 86 Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, Rigatoni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Hy-Vee, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Schnuck Markets, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Fareway Stores, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Associated Wholesale Grocers, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Safeway, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Topco Associates, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Topco Associates, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Associated Wholesale Grocers, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Wal-Mart Stores, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Associated Wholesale Grocers, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Target Stores Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 339kcal 12.5Protein 2.7Fat 71.4Carbs Meijer, Inc. Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs