Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Roche Bros Supermarkets Inc. Whole Wheat Couscous, Whole Wheat Pasta by Shape & Type 375kcal 12.5Protein 0Fat 77.5Carbs Dakota Growers Pasta Company, Inc. Whole Wheat Elbow Macaroni Pasta by Shape & Type 321kcal 12.5Protein 1.8Fat 73.2Carbs Associated Wholesale Grocers, Inc. Whole Wheat Elbow Macaroni Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs HELIOS Whole Wheat Elbow Rigate Pasta by Shape & Type 338kcal 12.5Protein 2.0Fat 64.3Carbs Ahold USA, Inc. Whole Wheat Elbow, Whole Wheat Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs FRESH&EASY Whole Wheat Elbows, Macaroni Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Wegmans Food Markets, Inc. Whole Wheat Farfalle Organic Durum Semolina Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Glencourt Inc. Whole Wheat Farfalle Organic Whole Wheat Macaroni Product Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Coco Gelato Whole Wheat Gnocchi Pasta by Shape & Type High in sodium — 26% DV per serving 133kcal 3.3Protein 0.4Fat 29.2Carbs Alanric Food Distributors, Inc. Whole Wheat Gnocchi Pasta by Shape & Type High in sodium — 27% DV per serving 175kcal 4.2Protein 0.8Fat 38.3Carbs Hy-Vee, Inc. Whole Wheat Homemade Noodles Pasta by Shape & Type 342kcal 15.8Protein 3.5Fat 66.7Carbs George DeLallo Co., Inc. Whole Wheat Lasagna, Whole Wheat Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 76.8Carbs Ahold Usa, Inc. Whole Wheat Linguine Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs John Zidian Company Inc. Whole Wheat Macaroni Angel Hair Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs FRESH & EASY Whole Wheat Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Supervalu, Inc. Whole Wheat Macaroni Product Pasta by Shape & Type 321kcal 16.1Protein 2.7Fat 69.6Carbs Schnuck Markets, Inc. Whole Wheat Macaroni Product Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Supervalu, Inc. Whole Wheat Macaroni Product Thin Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, 100% Whole Grain Thin Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, Angel Hair Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Meijer, Inc. Whole Wheat Macaroni Product, Angel Hair Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Hy-Vee, Inc. Whole Wheat Macaroni Product, Angel Hair Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Harris-Teeter Inc. Whole Wheat Macaroni Product, Capellini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs H E Butt Grocery Company Whole Wheat Macaroni Product, Capellini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs