Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Perfect Pasta Inc. Eggplant Ravioli Pasta by Shape & Type 159kcal 8.0Protein 4.4Fat 25.7Carbs Alfredo Aiello Italian Foods Eggplant Ravioli Pasta by Shape & Type High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 157kcal 3.6Protein 10Fat 13.6Carbs Whole Foods Market, Inc. Eggplant Ravioli, Eggplant Pasta by Shape & Type 202kcal 9.7Protein 4.0Fat 28.1Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Fusilli Pasta by Shape & Type 351kcal 12.3Protein 2.6Fat 70.2Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Penne Pasta by Shape & Type 351kcal 12.3Protein 2.6Fat 70.2Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Whole Wheat Fusilli Pasta by Shape & Type 351kcal 14.0Protein 2.6Fat 70.2Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Whole Wheat Linguine Pasta by Shape & Type 351kcal 14.0Protein 2.6Fat 70.2Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Whole Wheat Penne Pasta by Shape & Type 351kcal 14.0Protein 2.6Fat 70.2Carbs Jovial Foods, Inc. Einkorn Organic Ancient Grain Pasta, Whole Wheat Spaghetti Pasta by Shape & Type 351kcal 14.0Protein 2.6Fat 70.2Carbs Mojave Foods Corporation El Guapo, Pasta Shells, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 78.6Carbs Mojave Foods Corporation El Guapo, Pasta Spaghetti, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 78.6Carbs Marquez Brothers International, Inc. El Mexicano, Marquez Brothers, Estrellas Stars Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 78.6Carbs Marquez Brothers International, Inc. El Mexicano, Marquez Brothers, Pasta Codito Elbow Pasta by Shape & Type 375kcal 14.3Protein 2.7Fat 78.6Carbs Elbow Brown Rice Pasta Pasta by Shape & Type 371kcal 8.1Protein 3.2Fat 79.0Carbs Revolving Rainbow Enterprises, Inc. Elbow Enriched Macaroni Product Pasta by Shape & Type 382kcal 12.7Protein 1.8Fat 76.4Carbs Bektrom Foods, Inc Elbow Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 71.4Carbs Riviana Foods Inc. Elbow Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs REGGANO Elbow Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Lowe's Food Stores, Inc. Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Riviana Foods Inc. Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Topco Associates, Inc. Elbow Macaroni Pasta by Shape & Type 369kcal 12.3Protein 0.8Fat 73.8Carbs Topco Associates, Inc. Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Topco Associates, Inc. Elbow Macaroni Pasta by Shape & Type 369kcal 12.3Protein 0.8Fat 73.8Carbs Tops Markets, LLC Elbow Macaroni Pasta by Shape & Type 364kcal 14.6Protein 1.8Fat 74.5Carbs