Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
American Power Products, Inc.
Egg Pasta, Bigoli
High in cholesterol — 38% DV per serving
292kcal
10Protein
3.1Fat
56.1Carbs
Levy Entertainment Group
Egg Pasta, Wild Garlic
357kcal
14.3Protein
3.6Fat
69.6Carbs
Ohio City Pasta
Egg Spaghetti
High in sodium — 25% DV per serving
271kcal
10.6Protein
2.4Fat
51.8Carbs
Manicaretti Inc.
Egg Tagliolini With Lemon, Italian Macaroni Product
High in cholesterol — 54% DV per serving
400kcal
16.4Protein
4.5Fat
72.7Carbs
Topco Associates, Inc.
Eggless Noodle Style Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Milk & Honey Apparel Inc.
Eggplant Parmesan Ravioli
275kcal
8.8Protein
12.5Fat
35Carbs
Wegmans Food Markets, Inc.
Eggplant Parmesan Ravioli
271kcal
9.4Protein
11.8Fat
35.3Carbs
Wegmans Food Markets, Inc.
Eggplant Parmesan Ravioli, Eggplant Parmesan
High in sodium — 30% DV per serving
High in saturated fat — 25% DV per serving
259kcal
8.0Protein
12.5Fat
25.9Carbs