Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Kraft Heinz Foods Company
Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo
High in sodium — 47% DV per serving
High in saturated fat — 30% DV per serving
336kcal
13.8Protein
12.1Fat
44.0Carbs
Kraft Heinz Foods Company
Creamy Alfredo Penne, Creamy Alfredo
High in sodium — 53% DV per serving
High in saturated fat — 25% DV per serving
312kcal
11.3Protein
12.1Fat
39.0Carbs
Basic American Foods, Inc.
Creamy Alfredo Style Vegan Sauce & Pasta, Creamy Alfredo Style
High in sodium — 23% DV per serving
357kcal
17.9Protein
1.8Fat
65.5Carbs
Basic American Foods, Inc.
Creamy Alfredo, Creamy
356kcal
20Protein
1.7Fat
65.6Carbs
Meijer, Inc.
Creamy Bacon Cheddar Macaroni And Cheese Dinner, Creamy Bacon Cheddar
High in sodium — 35% DV per serving
327kcal
10.2Protein
11.2Fat
45.9Carbs
REGGANO PASTA KITS
Creamy Beef Stroganoff Cheesy Skillet Dinner Kit, Creamy Beef Stroganoff
High in sodium — 33% DV per serving
314kcal
8.6Protein
11.4Fat
47.1Carbs
Kraft Heinz Foods Company
Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits, Creamy Beef Stroganoff
High in sodium — 33% DV per serving
314kcal
12.9Protein
11.4Fat
41.4Carbs
The Moran Group Incorporated
Creamy Broccoli Tuna, Home Cooked Skillet Dinner
High in sodium — 26% DV per serving
361kcal
11.1Protein
2.8Fat
72.2Carbs
Zatarain's Inc.
Creamy Cajun Style Pasta Seasoned Grilled White Chicken And Rotini Pasta In A Savory, Creamy, Cajun-Style Sauce, Creamy Cajun Style Pasta
141kcal
7.1Protein
5.4Fat
16.2Carbs
FRESH & EASY
Creamy Carbonara Spaghetti
High in sodium — 20% DV per serving
400kcal
18Protein
10Fat
58Carbs
Defense Commissary Agency
Creamy Cheddar Deluxe Mac & Cheese Dinner, Creamy Cheddar
High in sodium — 38% DV per serving
323kcal
12.1Protein
10.1Fat
44.4Carbs
Defense Commissary Agency
Creamy Cheddar Deluxe Shells Mac & Cheese Dinner, Creamy Cheddar
High in sodium — 38% DV per serving
319kcal
10.6Protein
10.6Fat
45.1Carbs
Gemini Design Inc.
Creamy Cheddar Pasta & Sauce, Creamy Cheddar
High in sodium — 44% DV per serving
318kcal
12.1Protein
9.8Fat
46.2Carbs
B&G Foods North America, Inc.
Creamy Cheddar Pasta Mix
High in sodium — 39% DV per serving
405kcal
12.2Protein
10.8Fat
66.2Carbs
Kraft Heinz Foods Company
Creamy Cheese Sauce & Football Shaped Pasta, Creamy
High in sodium — 41% DV per serving
330kcal
11.6Protein
11.6Fat
42.0Carbs
Kraft Heinz Foods Company
Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
327kcal
12.2Protein
13.3Fat
36.7Carbs
Kraft Heinz Foods Company
Creamy Cheese Sauce With Rotini Pasta & Salsa, Salsa Con Queso
High in sodium — 27% DV per serving
262kcal
9.5Protein
10.7Fat
32.1Carbs
General Mills, Inc.
Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake
High in sodium — 23% DV per serving
355kcal
6.5Protein
1.6Fat
74.2Carbs