Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
The Quaker Oats Co/golden Grain
Chicken Flavor Fettuccine In A Creamy Chicken Flavored Sauce, Chicken
High in sodium — 35% DV per serving
357kcal
12.5Protein
4.5Fat
69.6Carbs
Lipton
Chicken Flavor Fettuccine In A Savory Chicken Flavored Sauce, Chicken
High in sodium — 30% DV per serving
365kcal
12.7Protein
3.2Fat
69.8Carbs
Associated Wholesale Grocers, Inc.
Chicken Flavor Fettuccini Pasta In A Chicken Flavored Sauce, Chicken
High in sodium — 30% DV per serving
367kcal
11.7Protein
3.3Fat
75Carbs
Wal-Mart Stores, Inc.
Chicken Flavored Gluten-Free Rice Pasta & Sauce Mix, Chicken
High in sodium — 25% DV per serving
350kcal
8.3Protein
2.5Fat
75Carbs
Bektrom Foods, Inc
Chicken Flavored Gourmet Side Pasta, Chicken
High in sodium — 36% DV per serving
364kcal
11.4Protein
2.3Fat
70.5Carbs
General Mills, Inc.
Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli
High in sodium — 22% DV per serving
333kcal
10.4Protein
9.4Fat
52.1Carbs
General Mills, Inc.
Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo
327kcal
8.2Protein
9.2Fat
55.1Carbs
Target Stores
Chicken Macaroni Product Pasta Cup, Chicken
High in sodium — 20% DV per serving
358kcal
9.4Protein
5.7Fat
71.7Carbs
Kraft Heinz Foods Company
Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan
High in sodium — 29% DV per serving
329kcal
11.4Protein
10Fat
45.7Carbs
Perfect Pasta Inc.
Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan
High in sodium — 42% DV per serving
132kcal
7.5Protein
3.1Fat
18.5Carbs
CLASSICO
Chicken Parmigiana
High in sodium — 22% DV per serving
173kcal
5.1Protein
2.0Fat
32.6Carbs
Riviana Foods Inc.
Chicken Parmigiana Italian Style Dinner Kits, Chicken Parmigiana
High in sodium — 22% DV per serving
173kcal
6.1Protein
2.0Fat
32.6Carbs
Wal-Mart Stores, Inc.
Chicken Pasta & Sauce, Chicken
High in sodium — 25% DV per serving
367kcal
13.3Protein
1.7Fat
75Carbs
Ukrop's Homestyle Foods, LLC
Chicken Roasted Pulled Chicken In A Mushroom Cream Sauce With Pasta, Topped With Parmesan Cheese, Bread Crumbs And Parsley Tetrazzini, Chicken
High in sodium — 59% DV per serving
High in saturated fat — 100% DV per serving
High in cholesterol — 58% DV per serving
208kcal
9.9Protein
12.4Fat
13.8Carbs
Conagra Brands, Inc.
Chicken Taco Bake Taco Sauce With Chicken & Pasta Homestyle Bakes, Chicken Taco Bake
High in sodium — 39% DV per serving
150kcal
7.0Protein
3.7Fat
21.9Carbs
Sprout Foods, Inc.
Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese
129kcal
4.1Protein
4.1Fat
13.5Carbs
Banza LLC
Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe
High in sodium — 28% DV per serving
352kcal
25.4Protein
8.4Fat
50.7Carbs
Banza LLC
Chickpea Pasta Mac And Cheese
High in sodium — 27% DV per serving
366kcal
25.4Protein
11.3Fat
50.7Carbs
Banza LLC
Chickpea Pasta Mac And Cheese
High in sodium — 27% DV per serving
366kcal
25.4Protein
11.3Fat
50.7Carbs
Banza LLC
Chickpea Pasta Mac And Cheese
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
303kcal
18.2Protein
12.1Fat
36.4Carbs
Kraft Heinz Foods Company
Chili Cheese Mac Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits, Chili Cheese Mac
High in sodium — 30% DV per serving
329kcal
11.4Protein
12.9Fat
40Carbs
Target Stores
Chili Cheese Mac, Cheesy Dinner Kit
High in sodium — 30% DV per serving
329kcal
10Protein
11.4Fat
45.7Carbs
Associated Wholesale Grocers, Inc.
Chili Macaroni & Tomato Sauce Mix With Spices & Chili Seasoning, Chili
High in sodium — 23% DV per serving
333kcal
10Protein
1.7Fat
66.7Carbs
H E Butt Grocery Company
Chili Macaroni Pasta & Tomato Chili Sauce Skillet Mix, Chili Macaroni
High in sodium — 25% DV per serving
—kcal
10.5Protein
1.3Fat
68.4Carbs