Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Gemini Design Inc.
3 Cheese Macaroni And Cheese, 3 Cheese
High in sodium — 26% DV per serving
High in saturated fat — 23% DV per serving
397kcal
10.3Protein
10.3Fat
65.5Carbs
Target Stores
3 Cheese Swift Mac Macaroni & Cheese Cups, 3 Cheese Swift Mac
High in sodium — 22% DV per serving
379kcal
12.1Protein
6.9Fat
69.0Carbs
Target Stores
3 Cheese Swift Mac Macaroni & Cheese Cups, 3 Cheese Swift Mac
High in sodium — 23% DV per serving
379kcal
10.3Protein
6.9Fat
69.0Carbs
Vermont Cheese Products, Inc.
4 Italian Shells & Cheese, 4 Italian
High in sodium — 30% DV per serving
380kcal
15.5Protein
5.6Fat
64.8Carbs
Raley's
5 Cheese Macaroni & Cheese
High in saturated fat — 35% DV per serving
159kcal
6.0Protein
9.3Fat
13.9Carbs
Freak Flag Foods
Aged Cheddar Mac & Freak Cheese, Aged Cheddar
366kcal
12.7Protein
2.1Fat
71.8Carbs
Vermont Cheese Products, Inc.
Aged White Cheddar Seriously Sharp Macaroni & Cheese, Aged White Cheddar
High in sodium — 38% DV per serving
362kcal
13.8Protein
6.0Fat
67.2Carbs
Ahold USA, Inc.
Ahold, Dinosaur Shaped Macaroni & Cheese Dinner
357kcal
11.4Protein
2.1Fat
74.3Carbs
Hy-Vee, Inc.
Alfredo Broccoli Fettuccine Pasta In A Cheese Sauce With Broccoli, Alfredo Broccoli
High in sodium — 28% DV per serving
381kcal
12.7Protein
4.8Fat
71.4Carbs
Schnuck Markets, Inc.
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce, Alfredo
High in sodium — 28% DV per serving
371kcal
12.9Protein
4.8Fat
71.0Carbs
Lipton
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce, Alfredo
High in sodium — 31% DV per serving
375kcal
12.5Protein
5.5Fat
70.3Carbs
The Moran Group Incorporated
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish, Alfredo
High in sodium — 30% DV per serving
355kcal
11.3Protein
1.6Fat
71.0Carbs
Supervalu, Inc.
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish, Alfredo
High in sodium — 28% DV per serving
371kcal
12.9Protein
4.8Fat
71.0Carbs
Nash Finch Company
Alfredo Fettuccine In A Creamy Parmesan, Romano & Blue Cheese Sauce Pasta Sides, Alfredo
High in sodium — 33% DV per serving
371kcal
12.9Protein
5.7Fat
67.7Carbs
Hy-Vee, Inc.
Alfredo Fettuccine Pasta In A Cheese Sauce, Alfredo
High in sodium — 28% DV per serving
371kcal
12.9Protein
4.8Fat
71.0Carbs
Topco Associates, Inc.
Alfredo Fettuccini In A Cheese Sauce, Alfredo
High in sodium — 36% DV per serving
387kcal
14.5Protein
4.0Fat
71.0Carbs
Associated Wholesale Grocers, Inc.
Alfredo Fettuccini In A Creamy Parmesan & Romano Cheese Pasta & Sauce, Alfredo
High in sodium — 28% DV per serving
371kcal
12.9Protein
4.8Fat
71.0Carbs
Conagra Brands, Inc.
Alfredo Fettuccini Pasta In A Creamy Parmesan And Romano Flavored Alfredo Sauce Easy Sides, Alfredo
High in sodium — 33% DV per serving
High in saturated fat — 20% DV per serving
390kcal
11.9Protein
10.2Fat
64.4Carbs
Bektrom Foods, Inc
Alfredo Flavored Gourmet Side Pasta, Alfredo
High in sodium — 36% DV per serving
356kcal
10.2Protein
2.5Fat
71.2Carbs
Bektrom Foods, Inc
Alfredo Pasta & Sauce Dinner Mix, Alfredo
High in sodium — 25% DV per serving
364kcal
9.1Protein
3.0Fat
72.7Carbs
B&G Foods North America, Inc.
Alfredo Pasta Mix
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
420kcal
11.6Protein
11.6Fat
63.8Carbs
Vermont Cheese Products, Inc.
American Macaroni & Cheese, American
High in sodium — 30% DV per serving
380kcal
14.1Protein
6.3Fat
67.6Carbs
Hy-Vee, Inc.
American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni
High in sodium — 20% DV per serving
208kcal
2.5Protein
13.3Fat
19.2Carbs
Hy-Vee, Inc.
American Macaroni Salad, American Macaroni
High in sodium — 20% DV per serving
208kcal
2.5Protein
13.3Fat
19.2Carbs