Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Kraft Heinz Foods Company
Macaroni & Cheese Dinner Parmesan White Cheddar, Macaroni & Cheese Dinner
High in sodium — 33% DV per serving
327kcal
13.3Protein
10.2Fat
45.9Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese
High in sodium — 34% DV per serving
High in saturated fat — 25% DV per serving
316kcal
13.3Protein
10.2Fat
42.9Carbs
Schnuck Markets, Inc.
Macaroni & Cheese Dinner Spirals, Macaroni & Cheese
High in sodium — 24% DV per serving
357kcal
11.4Protein
2.1Fat
71.4Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Cheddar
High in sodium — 23% DV per serving
371kcal
14.3Protein
2.9Fat
71.4Carbs
Wegmans Food Markets, Inc.
Macaroni & Cheese Dinner, Cheddar Cheese
High in sodium — 25% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs
Food Town Stores Inc.
Macaroni & Cheese Dinner, Deluxe Shells & Cheese
High in sodium — 28% DV per serving
338kcal
10.3Protein
11.8Fat
47.1Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Easy Mac, Extreme Cheese
High in sodium — 23% DV per serving
377kcal
11.5Protein
6.6Fat
67.2Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Hearty Four Cheese
High in sodium — 30% DV per serving
333kcal
11.9Protein
9.5Fat
48.8Carbs
Topco Associates, Inc.
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 24% DV per serving
357kcal
12.9Protein
2.9Fat
71.4Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 23% DV per serving
375kcal
10.7Protein
6.2Fat
69.6Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 24% DV per serving
357kcal
14.3Protein
3.6Fat
68.6Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 23% DV per serving
382kcal
10.9Protein
7.3Fat
67.3Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 23% DV per serving
382kcal
10.9Protein
7.3Fat
67.3Carbs
Raley's
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 25% DV per serving
357kcal
11.4Protein
2.1Fat
71.4Carbs
Publix Super Markets, Inc.
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 27% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs