Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Safeway, Inc.
Macaroni & Cheese Spiral Dinner, Macaroni & Cheese
High in sodium — 27% DV per serving
371kcal
11.4Protein
1.4Fat
74.3Carbs
Gilster Marylee C/o Ko-Pak Inc.
Macaroni & Cheese Spirals, Macaroni & Cheese
High in sodium — 23% DV per serving
357kcal
12.9Protein
2.1Fat
71.4Carbs
Hormel Foods Corporation
Macaroni & Cheese Tender Macaroni In A Creamy Cheese Sauce, Macaroni & Cheese
High in sodium — 32% DV per serving
High in saturated fat — 40% DV per serving
146kcal
6.6Protein
7.5Fat
13.2Carbs
H E Butt Grocery Company
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese
High in saturated fat — 35% DV per serving
145kcal
5.3Protein
7.5Fat
13.2Carbs
Cal Chefs, LLC
Macaroni & Cheese With Cauliflower Pasta, Macaroni & Cheese
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
158kcal
7.4Protein
7.4Fat
17.4Carbs
Reser's Fine Foods, Inc.
Macaroni & Cheese With Real Bacon, Real Bacon
High in sodium — 61% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 24% DV per serving
153kcal
7.3Protein
8.2Fat
12.7Carbs
Kraft Heinz Foods Company
Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
145kcal
6.6Protein
5.4Fat
16.2Carbs
Associated Wholesale Grocers, Inc.
Macaroni & Cheese, 3 Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
6.0Fat
69.0Carbs
Karlin Foods Corporation
Macaroni & Cheese, Classic
366kcal
11.3Protein
1.4Fat
73.2Carbs
General Mills, Inc.
Macaroni & Cheese, Classic Mild Cheddar
368kcal
14.0Protein
6.1Fat
64.9Carbs
McIlhenny Company
Macaroni & Cheese, Original
High in sodium — 20% DV per serving
379kcal
10.3Protein
6.9Fat
69.0Carbs
Super Store Industries
Macaroni & Cheese, Original Rich & Cheesy
High in sodium — 31% DV per serving
343kcal
11.4Protein
1.4Fat
71.4Carbs
General Mills, Inc.
Macaroni & Cheese, Real Aged Cheddar
386kcal
12.3Protein
7.9Fat
64.9Carbs
General Mills, Inc.
Macaroni & Cheese, Rice Pasta & White Cheddar
386kcal
7.0Protein
5.3Fat
73.7Carbs
General Mills, Inc.
Macaroni & Cheese, Shells & White Cheddar
386kcal
14.0Protein
6.1Fat
64.9Carbs
General Mills, Inc.
Macaroni & Cheese, Shells With Real Aged Cheddar
386kcal
14.0Protein
6.1Fat
64.9Carbs
Bi-Lo Inc.
Macaroni & Cheese, Thick & Creamy
High in sodium — 26% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
General Mills, Inc.
Macaroni & Cheese, White Cheddar
High in sodium — 20% DV per serving
386kcal
12.3Protein
8.8Fat
64.9Carbs
H E Butt Grocery Company
Macaroni & Chesse
High in sodium — 38% DV per serving
316kcal
12.2Protein
10.2Fat
44.9Carbs