Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 22% DV per serving
382kcal
10.9Protein
6.4Fat
67.3Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Macaroni & Cheese
High in sodium — 21% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
Smart & Final Iris Corporation
Macaroni & Cheese Dinner, Mild Cheddar
High in sodium — 23% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
Topco Associates, Inc.
Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese
High in sodium — 30% DV per serving
345kcal
11.9Protein
1.8Fat
71.4Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Original
High in sodium — 23% DV per serving
379kcal
12.1Protein
6.0Fat
67.2Carbs
Ahold USA, Inc.
Macaroni & Cheese Dinner, Original
357kcal
12.9Protein
1.4Fat
72.9Carbs
The Kroger Co.
Macaroni & Cheese Dinner, Original
High in sodium — 25% DV per serving
371kcal
12.9Protein
2.9Fat
72.9Carbs
McIlhenny Company
Macaroni & Cheese Dinner, Original
High in sodium — 28% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Dinner, Original
High in sodium — 25% DV per serving
371kcal
12.9Protein
4.3Fat
68.6Carbs
Target Stores
Macaroni & Cheese Dinner, Spiral Shapes
High in sodium — 22% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs
The Moran Group Incorporated
Macaroni & Cheese Dinner, Spirals & Cheese
High in sodium — 27% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs
Supervalu, Inc.
Macaroni & Cheese Dinner,Three Cheese Shells
High in sodium — 26% DV per serving
High in saturated fat — 95% DV per serving
357kcal
14.3Protein
2.9Fat
—Carbs
Finlay Extracts & Ingredients USA, Inc.
Macaroni & Cheese Dinners
High in sodium — 23% DV per serving
357kcal
12.9Protein
2.1Fat
71.4Carbs
Wegmans Food Markets, Inc.
Macaroni & Cheese Easy Dinner, Macaroni & Cheese
High in sodium — 23% DV per serving
379kcal
10.3Protein
6.9Fat
69.0Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese
High in sodium — 25% DV per serving
371kcal
15.7Protein
3.6Fat
70Carbs
Raley's
Macaroni & Cheese Made With Real Cheddar Cheese
High in sodium — 21% DV per serving
397kcal
10.3Protein
7.8Fat
69.0Carbs
Bruno's Supermarkets, Inc.
Macaroni & Cheese Microwave Cup
High in sodium — 20% DV per serving
379kcal
10.3Protein
6.0Fat
70.7Carbs
Kraft Heinz Foods Company
Macaroni & Cheese Microwaveable Dinner
High in sodium — 23% DV per serving
375kcal
12.5Protein
4.5Fat
69.6Carbs
Safeway, Inc.
Macaroni & Cheese Microwaveable Dinner
High in sodium — 20% DV per serving
379kcal
10.3Protein
6.0Fat
70.7Carbs